Essential Nutrients To Lose Belly Fat

Apart from workout, there are certain essential food which you should consume to lose belly fat and weight loss. Let’s look at these essential food which are extremely beneficial for the overall health of your body https://youtu.be/Fz_XAzrHSVU Probiotics and prebiotics Good bacteria plays a important role in digestion, especially digestion of fatty acidsYour gut health

MORNING DRINK TO LOSE BELLY FAT

This phenomenal “MORNING DRINK” is a go to ayurvedic drink recipe with tons of benefits submerged all in one glass, sounds perfect? IT IS!Enriched with the goodness of everyone’s favorite “DESI GHEE” and not so favorite “TURMERIC”, it is all that you need not only for weight loss, but what not? This glass will showcase

Healthy Biotin Ladoo (Grain free, sugar free, oil free)

Grain free, sugar free, high in fiber, enriched with healthy fats especially omega-3 fatty acids, high in proteins “BIOTIN LADOO’s” are a perfect snacking for your day to day lives.They are very easy and quick to make and require no extra efforts, and are way healthier than those store-brought ladoos filled with sugar, oil, and

Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two

Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in

Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One

Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and

Why you should eat chocolate to lose weight?

Okay! You don't need to re-read that again. Yes, I said You can eat chocolate to lose weight, but this time I am talking about dark chocolate. We will be discussing the health benefits, the nutritional composition of dark chocolate, and also How can you consume dark chocolate in order to gain positive health results.

Post Meal Digestive Drinks: Most Effective Weight Loss Teas

We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas,

1400 Calorie Veg Diet Plan

This Indian diet plan is a part of our September weight loss challenge. It is designed to help you achieve the pre festive season weight loss goals. This diet plan is meant for maintaining a balanced and nutritious diet throughout the month. It contains food from all the important food groups, it is simple and

Healthy Food To Avoid In Dinner

There are some food which are very healthy but should be avoided in dinner. These food although considered healthy are bad dinner food and result in disrupting the weight loss process. Healthy dinner is linked to good sleep, lower inflammation, bloating, greater resilience to stress, better digestion and stable blood sugar levels. Here are the

Homemade Biotin Powder

Biotin is a water soluble vitamin which is a part of the vitamin B family. It is also known as vitamin B7 or vitamin H. Biotin performs the following functions in the human body :- Plays a important role in health of your skin, hair and nailsIt helps improve the keratin infrastructure of the bodyBiotin