My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Start your mornings with this amazingly nutrient rich and yummy “Morning Juice”, which primarily focusses on weight loss, enhancing skin and hair, but provides many other health benefits and loads of nutrition too.They say if you can’t eat, drink! So, keeping this rule in mind and if you are a juice person, don’t forget to
Continue reading ➞ Morning Juice for Quick Weight loss, Glowing skin and thick hair.
If you are also bored of the same old recipes of smoothies you got, like me. Then this is exactly what you were looking for: An amazingly delicious, nutritious and filling probiotic smoothie with less to no time, efforts, and ingredients, and yet amazing health benefits and truckloads of nutrition. https://youtu.be/G-oD2rAkESs HEALTH BENEFITS Aids digestive
Bored of the trending smoothies?Want to try something new, but healthy and tasty?Here is the “HIGH PROTEIN NO SUGAR NO DAIRY NO OATS SMOOTHIE”, enriched with the goodness of phool makhana, peanut butter, dates, and apple.This is a perfect smoothie recipe for the people who prefer non-dairy, sugar free smoothies. https://youtu.be/sPCmVIkSYao HEALTH BENEFITS Provides an
Continue reading ➞ High Protein No Sugar No Dairy No Oats Smoothie; Fitmeal@15 Episode 37
If you adore herbal and detox drinks as much as I do, you'll love the wonderfully refreshing and revitalizing "TULSI TEA."It is made of the miraculous plant, which is the most available item in Indian homes, and is enriched with so many nutrients and amazing health benefits. https://youtu.be/LX7C29EeL1k HEALTH BENEFITS Aids the body's stress response
Continue reading ➞ Tulsi Tea Recipe For Weight Loss & Reducing Stress
Smoothies! This drink makes us full, happy and satisfied.So we have come up with another High Protein, Calcium Rich Breakfast Smoothie which is not only delicious, healthy and nutritious, but at the very same time Dairy Free, Sugar-free, and Banana-free too, making it a best option for everyone including those who are lactose-intolerant, and vegan.This
Hormonal balance is an underestimated issue and a matter of concern, although it doesn’t get cured instantly and required a whole lot of efforts in both diet, and exercise, basically lifestyle, but here is a “Hormonal balancing tea” that can at least help calm and soothe that blunder.It is not only helpful in balancing the
Juices are when you hate to eat, but love to drink!This “Black Carrot Juice” is enriched with the goodness of ample health benefits ranging from healthy skin to healthy hair to good gut health, detoxification of the body, and much more.It is jam-packed with the goodness of the ingredients that are loaded with antioxidants, prebiotics,
“Jaggery Hot Chocolate” can be also known as a complete full-fledged “Nutrient rich beverage” as this drink got you mouth-watering taste in these chilling winters along with loads of nutrition.Not only it is amazingly delicious, but at the very same time, it is jam-packed with the goodness of some very nutritious and healthy ingredients that
What could be more comforting than a warm cup of milk before night, especially in the winter?Nothing, I suppose.And, to top it off, we have this "Carrot Bedtime Milk" to boost your relaxation, comfort, and chances of getting a good night's sleep by a factor of 10.This milk is loaded with the goodness of the
What could be better in the morning to revive and refresh your soul for the rest of the day than a glass of fresh juice?This "Winter morning juice" not only delivers a wealth of minerals and health advantages, but it also aids in the absorption of nutrients from other foods.It's not only simple to create
Continue reading ➞ Winter Green Morning Juice for Weight Loss