In our Fitness Program, I work with individuals to help them improve their health and fitness by developing practical and sustainable lifestyle changes. My Coaching involves helping individuals achieve their personal goals by working closely with them to improve their food habits and activity levels to create a lasting and positive outcome.
Four easy steps to join the program:
Step 1 : Registration
Fill the Request form given below and submit
Step 2 : Consultation
One to one session with the participant either through a call or video conferencing (Paid Session)
Step 3 : Enrollment
Start the program by sharing more information by filling a detailed application form.
Step 4 : Program Selection
Select one or two programs of your choice and start your fitness journey.
You should join if:
- You struggle to find a balance between your diet and Routine.
- You have tried many diets, but nothing seemed to have worked
- You want to learn how to truly get fit and healthy and not just lean or bulky.
- You are looking for guidance and support in understanding your needs and goals.
- You want to change your habits and establish healthy relationship with food & body.
- You are looking for a sustainable approach to permanent weight loss.
If you join the Program:
- You will understand what eating healthy truly means and strategies to create long term change in the eating habits.
- You will explore how you can empower yourself to take control of your health and fitness.
- You will learn how to stay energized throughout the day by using simple eating and workout strategies.
- You will learn to reconnect with your inner senses and get better control of your behavior.
- You will reconnect with our tradition of eating mindfully.
- Finally, you will learn to have loving, nurturing and a healthy relationship with yourself, fully unlock your subconscious mind and to live a healthy life.
|Consultation Charges||Rs. 800/-|
|2 Weeks Trial Diet Plan||Rs. 2,500/-|
|1 Month Diet with Workout Program||Rs. 4,000/-|
|2 Month Diet with Workout Program||Rs. 7,000/-|
|3 Month Diet All Inclusive (Full Fitness Program)||Rs. 9,000/-|