5 Best Ways to Consume Green Tea

Green tea is a kind of tea produced from Camellia sinensis leaves and buds that have not been withered and oxidized in the same way as oolong and black teas are. Green tea originated in China, but its production and manufacturing have expanded to other East Asian nations. We will be discussing about 5 Things

The Perfect Way To Consume Green Tea

Green tea is advertised for it’s amazing health benefits. However, most of us don’t practice the correct way to consume green tea. Let’s look at some of the common mistakes which can be avoided while consuming green tea. We discuss the best time, best way to consume green tea and how much green tea should

Green Tea and Weight Loss

Green tea has been consumed and hailed for it’s health benfits for centuries. Green tea is made from unoxidised leaves and is one of the least  processed types of tea. Accordingly, it contains the most antioxidants and beneficial polyphenols. This article sheds a light on all the health benefits and side effects of green tea.

Green Tea for Weight Lose : Benefits and Myths

Tea is the second most consumed beverage in the world after water. All types of tea, except herbal tea are brewed from the dried leaves of the tea plant. It is the level of oxidation of the leaves that determines the type of tea. Green tea is made from unoxidized leaves and hence is one