Healthy Summer Infused Water

Welcome to the refreshing world of Summer Detox Water! If you're looking for a delicious and healthy way to stay cool this summer while also shedding some extra pounds, then look no further. Detox water is a simple and effective way to boost your metabolism, reduce bloating, and flush toxins out of your system. With

Oats Upma, Weight Loss Recipe.

Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right

Dalia Khichdi, Appetizing Healthy Meal for Weight Loss.

Are you tired of the same old boring meals that leave you feeling uninspired and unfulfilled? Look no further than Dalia Khichdi! This traditional Indian dish made with broken wheat, lentils, and an array of vegetables and spices is a delicious and healthy way to shake up your meal routine. With a satisfyingly crispy texture

Egg Bhurji Roll

Here is an amazing high-protein recipe that can become your go-to recipe. This is super easy and quick to make with the simplest ingredients in the kitchen. INGREDIENTS Egg1Oil1 tbsp.Cumin seeds1/4 tsp.Turmeric powder1/4 tsp.Red chili powder1/4 tsp.Garam Masala Powder1/4 tsp.SaltTo tasteOnion1/2Tomato1/2Green chili1Coriander leaves1 tbsp.Chapati/ Tortilla1Tomato ketchup/ Any sauce/ dipOptional DIRECTIONS Heat oil in a non-stick

Just One Cup Before Bedtime For One Month To Get Flat Belly.

This bed time drink is a super hit for weight loss & better sleep altogether. Consume this bedtime drink before you go for sleeping. Consuming this bedtime drink along with consuminh balanced diet and some sort of physical activity can result you maximum results.It is super eas to make as it is composed of all

Easiest Indian Hacks to Lose Belly Fat!

Losing belly fat is quoted as a big task, but let me tell you, it is not! It can be simply fun and easy if you are wise and smart enough to know what is actually required and what is not!Without confusing you much, let's get straight to the point. Bascially, belly fat loss or

Flax seeds for weight loss & hormonal balance; अलसी के बीज को इस्तेमाल करने का सही तरीका !

Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouses of nutrients. They are deep brown or golden colour seeds rich in soluble and insoluble fibre. They are the richest source of plant-based omega 3 & alpha-linolenic acid. Flax Seeds are also high in phytoestrogens, and lignins which mimic estrogen and help

Truth About Intermittent Fasting?

Before hoping onto the truth of intermittent fasting, let's run by the basics first. https://youtu.be/Tiyjig4dVQQ What is Intermittent Fasting? In layman's language, An eating pattern known as intermittent fasting (IF) alternates between periods of fasting and eating.It focuses on the timing of your meals rather than the specific items you should eat. This means that

5 Best Ways To Use Turmeric / हल्दी For Effective Weight Loss.

The tall plant known as turmeric, sometimes known as Indian saffron or the golden spice, is native to Asia and Central America. The primary biologically active component of turmeric is called curcumin. Turmeric is suggested for a number of medical issues by the traditional Indian medical system known as ayurveda.Turmeric is loaded with multiple antioxidants

30 Days Full Indian Weight Loss Diet Plan For September Loose upto 10 kgs!

Unlike other months, we have again simplified it for you and here is another month's weight loss diet plan for 30 days.We can open doors for you, but entering that door is in your hands. This is yet another master diet plan, which is well balanced, delicious and very healthy. Not only it can be