Best Protein Source for Vegetarians/Vegans for Weight Loss in Winters

Horse gram, commonly known as Kulthi, or hurali is a bean used in hilly regions of India.It is considered as one of the “Best Protein Source for Vegetarians and Vegans for Weight Loss”.Horse gram is the most protein-rich, and fiber-rich lentil found on the planet.It is grown in Uttarakhand, in the north eastern parts like