My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sip on something sweet and healthy! This creamy Carrot Milk is the perfect winter drink – naturally sweet, packed with nutrients, and oh-so-comforting. Boost your immunity while satisfying your cravings the wholesome way!Ingredients 1-2 medium-sized carrots 1 cups milk (dairy or plant-based) 2-3 Soft Dates 1/2 tsp cardamom, nutmeg, cardamom powder 2 Tbsp Nutty Makhana
Indulge in a wholesome and delicious bedtime drink with this Besan Haldi Milk recipe! Sweetened naturally with dates and enriched with the goodness of nuts and seeds, this comforting drink is perfect for weight loss and overall health. Packed with protein, turmeric’s anti-inflammatory benefits, and the natural sweetness of dates, it’s a guilt-free treat to
Sip on wellness this winter. A vibrant blend of beetroot, carrot, dates, and coconut milk, infused with warm spices for a nourishing boost. Perfect for cozy mornings and chilly evenings!Ingredients Carrot 1 Medium Beetroot 1 Medium Coconut Milk Diluted (30% thick Milk, 70% Water) Dates 2 (Seeds Removed) Five Spices (Cinnamon, Nutmeg, Black Pepper, Cloves
Sugar Free, Nutritious, easy to prepare, and perfect Winter Drink. Cozy beneficial energising drink. Shuuu away the winter blues with best comforting drinksIngredients 1 cups milk (dairy or plant-based) 2 tsp cocoa powder 1-2 Tbsp dark chocolate 1-2 Soft Dates 1/2 teaspoon vanilla extract Five Spice mix (nutmeg, ginger, cinnamon, clove, star anise, black pepper,
Start your day with a nourishing twist. This super green latte aka Warm Moringa Coconut Milk is a perfect blend of creamy goodness and superfood power. Packed with nutrients to boost immunity, enhance energy, and keep you glowing from the inside out. A sip of wellness in every cup!Ingredients: 1 Tbsp Moringa Powder 250 ml
Rich in protein, fibre and many vitamins and minerals. Easy to make and digest Amaranth is a super grain and it’s a simple way to add this protein packed grain to dietIngredients: 1/2 Puffed Amaranth or Rajgira 1/2 Cup Phool Makhana 1 Tbsp of mixed seeds 3-4 Dates 1 Tbsp peanut butter Dairy or plant
Healthy Beetroot Salt Honey Water, Best Natural Homemade Energy Drink made with Beetroot, salt, coconut water and honey Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C Beets have dietary nitrates which enhance athletic performance. Beets help improve oxygen use and endurance. Beets help Reduce inflammation & boost digestion Use fresh
What is more calming than sitting in my most comfortable cozy chair and sipping a herbal tea made from ingredients known for relaxing properties. Today I am sharing a bedtime tea recipe for September Weight Loss Challenge Just 1 Cup At Bedtime of this Night Tea will help you in Weight Loss, Sound Sleep, Digestion
Drink for Boosting digestion, metabolism, sound sleep & ImmunityKashayam Drink Recipe with Multiple Health BenefitsBest Bedtime Drink for monsoon SeasonIngredients for Making Kashayam Tea Mix: Dry Coriander Seeds / Dhaniya 1 tbsp Fennel Seeds / Saunf 1 tbsp Ajwain / Carom seeds 1 tsp Black pepper 1 tsp Turmeric / Haldi 1.5 tsp Cinnamon/ Dalchini
Looking for a Quick, hassle free & Healthy Breakfast option. I am sharing today one of my favourite High Protein chocolate Sattu Smoothie Recipes. Sattu is nothing but roasted chana flour. Which you can prepare by grinding roasted chana or simply get it prepared from market. Today’s recipes are high protein as well as loaded