Vegan Dairy Free Coffee

Vegan means prohibiting meat, eggs, dairy, and every food source derived from animals, and only being dependent on plants for survival and nutrition. Now you might have heard many people around switching to a vegan diet, why is it so? Some of the people out of the population were already vegan, and others are also

Bedtime Haldi Besan Milk

Drinking milk before bedtime is one of the oldest rituals followed by Indians. It is only a cultural practice but also has a scientific reason behind it. Milk provides a healthy dose of tryptophan, melatonin, and calcium to our body which may help you fall asleep, control your after-dinner cravings, and soothes your mind and

Healthy Bed Time Drink To Lose Belly Fat

Lose inches with this amazing bed time drink. This ajwain turmeric bedtime drink has multiple health benefits including boosting metabolism, digestion, promoting sleep, maintaining hormonal balance, improving hair and skin and relaxing muscles. This is also of the best inflammatory drink to build the body’s defences against stress, burn out, exhaustion and assists in weight

Hormonal Balancing Tea

Tea is one of the most prominent drinks in India. It is widely consumed by people and has many versions. This “Hormonal Balancing Tea” is made up of “MULETHI”.  Mulethi otherwise called Mulethi churna is one such old-style Ayurvedic cure that has a centuries-long repute of being a definitive grandmother's solution for hack and sore

Monsoon Detox Tea

Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.

Dairy Free Vegan Tea

Have you ever imagined making tea, that too without the milk? By this, I meant the prominently used cow/buffalo milk (basically dairy milk) in our homes? Ok! Let me simplify it for you. So there are people out there who are unable to digest cow milk as it contains lactose (milk sugar), this is also

Sattu Cold Coffee

It is wonderful to experience a glass full of cold coffee and is liked by many people worldwide. Nothing is much more exciting than making instant coffee and enjoying it, especially in these drilling summers. But wait, what if we get some nutrition along with this yummy glass of coffee? Yes, it is possible if

Mango Green Detox Smoothie

Smoothies are the new trendsetters! Everyone around me is drinking and loving smoothies, and why should they not even love a smoothie? They are indeed a glass of joy for us. I love to create variations for my smoothies. And today we have come up with a green summer smoothie with the combination of everyone’s

Instant Mango Ragi Smoothie

Here is an amazing delicious and healthy instant smoothie recipe for busy mornings that is made up of two very simple ingredients: MANGO & RAGI. It is not only healthy and refreshing but is fulfilling as well. This recipe is both gluten and dairy free. Ragi is the richest source of calcium and provides dietary

Moringa Lemon Zest Herbal Tea

Some things are simply magical! I am talking about the highly nutritious and soothing “Moringa Lemon Zest Tea”. Moringa, also known as drumstick has been used for centuries due to its amazing health and medicinal benefits. You will be amazed to know that Moringa leaves have 7 times more Vitamin C than oranges and 15