Winter Weight Loss Smoothies

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The six healthy breakfast smoothies are my favourite go to recipes on busy winter mornings. There is no better way to start the day than a satisfying, filling and yummy blend of blended fruits and vegetables. These smoothies contain tons

4 Winter Drinks For Fat Loss

In winters, we generally tend to put on weight very quickly. This weight is very difficult to shed as your metabolism is not at it’s peak. Winter is also the time when we indulge in all things good and greasy But thankfully, there are many healthy and warm winter drinks which can be included in

4 Bed Time Drinks For Winters

Hello everyone, hope all of you are doing good and are keeping healthy and happy. What you drink before bedtime could help you enjoy a more restful night and will also assist you in maintaining your weight and losing that extra weight. It also helps you balance your hormones when your body is in repair

6 Detox Water Recipes For Weight Loss

Detox water are a great way to rejuvenate your system. Detox waters if properly prepared are loaded with detoxifying and cleansing ingredients. It helps the body in it’s natural detoxification, hydrates your body and jump starts your weight loss process. https://youtu.be/q1LmEL6NXNY Amla and Chia Seeds Detox Water Ingredients 2 small amla1 tsp chia seedsPinch of

Winter Detox Tea for Flat Belly and Fat Loss

Detox tea in winter months is very highly recommended, it helps fight the winter weight gain and has properties to make you feel energised, reduce fat accumulation, enhance mood, boost metabolism, aid hormonal balance and most importantly help reduce indigestion and bloating. This tea also helps to reduce the impact of pollution and stress on

All about green coffee

All about green coffee

This article is all you need to know about green coffee. It’ll try to explain the hype around green coffee. Green coffee has been associated with magical weight loss and weight management. A lot of people infact wonder if green coffee is solution to their health problems. This article will explain how of it is

4 Drinks for a Flat Belly

Hello everyone, hope all of you are doing great and are keeping happy and healthy. Numerous studies have shown that the extra fat around the midsection is a great risk to our health. That’s the reason why losing abdominal fat or belly fat is the prime weight loss goal for a number of people. This

Moon Milk For Weight Loss

Hello everyone, hope all of you are keeping safe, happy and healthy. This article is all about my all time favourite bed time drink. This drink is called Moon Milk. Made with spices that are popular in Indian cooking, moon milk has been recommended by ayurvedic medicine practitioners for hundreds of years. This anti inflammatory

Ayurvedic Kadha to Boost Immunity

Hello everyone, hope all of you doing well and are keeping healthy and happy. Kadha is an ayurvedic drink which includes herbs and spices. These herbs and spices are typically boiled in water for a length of time, allowing all medical benefits of these herbs to be extracted. This is my secret recipe for good

6 Healthy Dinner Recipes

Hello everyone. Hope all of you are keeping safe and healthy. This article contains 6 healthy and easy to make dinner recipes. These recipes are simple yet high in fibre and very nutritious. These recipes require minimal ingredients. https://youtu.be/_787v3oTbIM 1.       Sprouts veggies stew Ingredients Seasonal veggies including carrots, beans and peas (feel free to add