Tasty High Protein, Calcium Rich Breakfast Smoothie (No Milk, No sugar); Fitmeal@15 Episode 33.

Smoothies! This drink makes us full, happy and satisfied.So we have come up with another High Protein, Calcium Rich Breakfast Smoothie which is not only delicious, healthy and nutritious, but at the very same time Dairy Free, Sugar-free, and Banana-free too, making it a best option for everyone including those who are lactose-intolerant, and vegan.This

Hormonal Balancing Bedtime Drink

Hormonal balance is an underestimated issue and a matter of concern, although it doesn’t get cured instantly and required a whole lot of efforts in both diet, and exercise, basically lifestyle, but here is a “Hormonal balancing tea” that can at least help calm and soothe that blunder.It is not only helpful in balancing the

Morning Super Detox Drink

Juices are when you hate to eat, but love to drink!This “Black Carrot Juice” is enriched with the goodness of ample health benefits ranging from healthy skin to healthy hair to good gut health, detoxification of the body, and much more.It is jam-packed with the goodness of the ingredients that are loaded with antioxidants, prebiotics,

Jaggery Hot Chocolate

“Jaggery Hot Chocolate” can be also known as a complete full-fledged “Nutrient rich beverage” as this drink got you mouth-watering taste in these chilling winters along with loads of nutrition.Not only it is amazingly delicious, but at the very same time, it is jam-packed with the goodness of some very nutritious and healthy ingredients that

Carrot Turmeric Milk

What could be more comforting than a warm cup of milk before night, especially in the winter?Nothing, I suppose.And, to top it off, we have this "Carrot Bedtime Milk" to boost your relaxation, comfort, and chances of getting a good night's sleep by a factor of 10.This milk is loaded with the goodness of the

Winter Green Morning Juice for Weight Loss

What could be better in the morning to revive and refresh your soul for the rest of the day than a glass of fresh juice?This "Winter morning juice" not only delivers a wealth of minerals and health advantages, but it also aids in the absorption of nutrients from other foods.It's not only simple to create

Collagen Boosting Winter Morning Drink

What is collagen? Collagen is a protein that is responsible for skin elasticity, or stretchiness, as well as healthy joints. It is found in your bones, muscles, and blood. As you get older, the collagen in your body breaks down, making it more difficult for your body to create more.Eating too much sugar and refined

Golden Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 21

Dinner smoothies are one of my all-time favorite and go-to quick recipes. This "Golden Dinner Smoothie" is named for its golden and bright appealing appearance, as well as its incredibly tempting and wonderful taste.“Golden Dinner Smoothie” combines all of the components that aid digestion, as light dinners are recommended, and all of the nutrients support

Hunza Tea for Weight Loss; Winter Fat Loss Drink

Hunza tea is originated from Hunza valley which is located far from northern Pakistan.When you visit Hunza in Gilgit-Baltistan, one of the first things you'll hear is about the amazing "Hunza Tea".Unfortunately, the tea is not available any place else in Pakistan.Hunza people are the Indians living in the extreme northwest of India in the

Healthy Green Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 19

Today’s fitmeal@15 brought you up to another very delicious, healthy, and appetizing “Dinner smoothie”.This “Green Dinner Smoothie” is one of the best versions of smoothie you have tried till now.Enriched with the goodness of greens, it is loaded with healthy fats, high protein sources, and multiple essential vitamins and minerals.Not only very easy and quick