8 Summer Detox Recipes

These summer detox recipes are a great way to rejuvenate the system. These recipes are loaded with detoxifying and cleansing ingredients. These help improve the natural detoxification process, hydrates your body and jump starts the weight loss process. Your body needs the water to keep hydrated https://youtu.be/rSwQBK2tXTA Summer Detox Tea Ingredients Dry lemon grassLeafy green

7 Healthy Summer Smoothie

In an effort to help you make healthier breakfast choices, especially when you have limited time I’ve brought some highly nutritious smoothies which are delicious and will definitely help you in weight loss. These smoothies have a perfect blend of protein and fibre. These can also be consumed as a meal or snack. https://youtu.be/_xBDgGi21Js Healthy

7 Healthy Snack Recipes

Hello everyone, hope all of you are keeping safe and healthy. I’ve got 7 healthy, easy to make and delicious snack recipes for all of you. With these super healthy snck recipes, you can now satisfy your hunger pangs in a jiffy. So here are the recipes for our healthy and delicious snacks https://youtu.be/lgRXnTS8OPo Oats

My Favorite Fat Loss Drink

Hello everyone, hope all of you are doing good and keeping safe. Weight loss is probably the most important goal for most of us. Weight Loss and fitness goals are also the most difficult to achieve. This is simply because there are a number of factors that play a crucial role in successful weight loss.

5 Quick & Healthy Dinner Recipes

This article consists of five quick and easy to make vegetarian dinner recipes. These recipes are extremely simple and require minimal ingredients. These are also very nutritious and filling. Feel free to customise these according to your taste and availability of ingredients. https://youtu.be/CHruFGSdI5g Multigrain Khichadi Ingredients 2 tbsp split moong dal2 tbsp arhar dal2 tbsp

6 Instant Breakfast Recipes

Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breakfast are :- Lower BMIBetter attention and

Five Healthy Ladoo Recipe

This recipe collection consists of five healthy homemade ladoo recipes which you can make on various festivals at home. All these recipes are easy and super quick to make. All these recipes are nutritionally rich due to high protein and minerals present in the ingredients. https://youtu.be/dq1aOat8aTM 1. Chana Dal Ladoo Ingredients 1 and 1/3 cup

Six Healthy Snack Recipes

1. High Protein Energy Bars Ingredients 1/2 cup dates (seeds removed)1/2 cup jaggery1/2 cup warm water1 cup almonds1/2 cup peanuts1/2 cup melon seeds1/4 cup pumpkin seeds2 tbsp chia seeds1/2 cup phool makhana1/3 cup oats1/3 cup puffed amaranth (optional)1/2 cup desiccated coconut Instructions Soak 1/2 cup dates and 1/2 cup jaggery in 1/2 cup warm waterKeep

Six Breakfast Smoothies for Weight Loss

The best time to have smoothies is breakfast as they contain loads of protein and fibre. These 6 healthy breakfast smoothies are my favourite go to on busy mornings. Also called breakfast drinks, weight loss smoothies, green smoothies or detox smoothies, there's no better way to start the day then with a satisfying, extremely filling

7 Healthy Salad Recipes

One Week Salad Recipes for Weight Loss Salads are great for lunch or dinner. They provide ample nutrition and a healthy option of consuming great food. We present to you 7 recipes of the most fulfilling, nutritious, healthy, easy to make and delicious salad for weight loss. These flavourful salads will help you improve your