My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Snacks are integral part of any fitness or weight loss plan. They are important as you consume them between the main meals, which means that your snacks have to be healthy and suitable for consumption. Snacks limit you cravings for unhealthy food. This article is all about healthy high protein vegetarian snacks which I keep
Continue reading ➞ High Protein Vegetarian Snacks For Weight Loss
With these east to make, simple and super healthy snacks you can now satisfy those anytime hunger pangs. Eating healthy is very important specially the snacks which we aren’t too particular about. Here are some very healthy snack recipes to ensure you fulfill your hunger pangs while staying healthy at the same time https://www.youtube.com/watch?v=uXzBw94fKYc High
Hello everyone, hope all of you are doing well and are keeping healthy and happy. All of us need a quick energy boost without going to the store to get some unhealthy ready to eat snacks. Here are five healthy home cooked snacks which will help you snack smarter and stay fit https://youtu.be/9tzunpxHBiQ Peanut Butter
Hello everyone, hope all of you are keeping safe and healthy. I’ve got six healthy, easy to make and delicious snack recipes for all of you. With these super healthy snack recipes, you can now satisfy your hunger pangs in a jiffy. So here are the recipes for our healthy and delicious snacks https://youtu.be/BSGQWz6_Dcs 1st
Hello everyone, hope all of you are keeping safe and healthy. I’ve got 7 healthy, easy to make and delicious snack recipes for all of you. With these super healthy snck recipes, you can now satisfy your hunger pangs in a jiffy. So here are the recipes for our healthy and delicious snacks https://youtu.be/lgRXnTS8OPo Oats
This recipe collection consists of five healthy homemade ladoo recipes which you can make on various festivals at home. All these recipes are easy and super quick to make. All these recipes are nutritionally rich due to high protein and minerals present in the ingredients. https://youtu.be/dq1aOat8aTM 1. Chana Dal Ladoo Ingredients 1 and 1/3 cup
1. High Protein Energy Bars Ingredients 1/2 cup dates (seeds removed)1/2 cup jaggery1/2 cup warm water1 cup almonds1/2 cup peanuts1/2 cup melon seeds1/4 cup pumpkin seeds2 tbsp chia seeds1/2 cup phool makhana1/3 cup oats1/3 cup puffed amaranth (optional)1/2 cup desiccated coconut Instructions Soak 1/2 cup dates and 1/2 cup jaggery in 1/2 cup warm waterKeep
Probiotics / Fermented Food for Weight Loss and Reducing Belly Fat Probiotics are substances that encourage the growth of bacteria, specially beneficial bacteria, that helps keep the intestinal health in balance. These probiotics are found in both supplementsand fermented food. Probiotics improve digestive health, nutrient absorption, heart health and immune functioning apart from a number
Continue reading ➞ Probiotic or Fermented Food Recipes with Benefits
Makhana is commonly consumed specially during fasts. Commonly known as lotus seeds or fox nuts, makhana are also used as an ingredient in several food recipes including sweet dishes. In addition to being an popular ingredient in recipes, makhana can also be consumed as a nutritional and super healthy snack. Makhana are low in cholesterol
1 Week Healthy Tea Time Snack Recipes (Ready in less than 5 minutes) https://youtu.be/QOnVPe2pjrM 1. Roasted Makhana and Peanuts Ingredients 1/2 cup phool makhanaHandful of peanuts1 tsp desi gheePink saltBlack pepperDry mint leaves Instructions Nicely heat a tava, add the makhana and peanuts on itDry roast for 3-5 mins until crispReduce the heat to lowest
Continue reading ➞ 7 Healthy Tea Time Snacks ( Ready in 5 min)