My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Welcome back to another Healthy Ready to Eat Oats Breakfast or Snack which can be made without an oven or microwave. It is super easy to make hassle free treat for all age groupsIt can be also be identified as Oats carrot appe or muffins recipe. It is a very healthy, yummy and nutritious completely
Continue reading ➞ Ready to Eat and Healthy Veg Oats Breakfast or Snack Without Oven or Microwave.
Cheesy snacks are generation’s favorite, so why not experiment it with a healthy snack to make it both nutritious as well as healthy to consume.“Cheesy Makhana Chaat” is enriched with the goodness of easily available ingredients, and when combined together to form a yummy snack, it hardly takes any time or efforts. https://youtu.be/FFnN3D449g0 HEALTH BENEFITS
Vegetables are the “Safest” ingredient when it comes to eating “guilt-free”. Not only they are loaded with the goodness of fiber, and many micro nutrients and antioxidants, it is also low in fat, and carbohydrates contents.This “Vegetable dinner” recipe is loved by all in my family, and I hope it stays the same when you
Continue reading ➞ Best Way to Cook Vegetables for Weight Loss & Glowing Skin.
My all-time favourite bonanza smoothie! This quick summer bonanza smoothie takes less than five minutes to prepare. Smoothies are a fantastic nutritious breakfast or snack option. This smoothie is a best idea for those who suffer from lactose intolerance, as it is free from milk.A glass full of this energizing smoothie can boost your mornings
Continue reading ➞ Super Healthy Summer Bonanza Smoothie (No sugar, No milk).
Sipping on a chilled iced tea in these sweltering summers is what everyone desires for!So here is a punch to you regular iced tea by combining it with our favourite summer fruit: “MANGO”.This “Mango Iced Tea” is hardly an effort of 5 minutes but gives a pleasure, freshness, and upliftment in the mood. https://youtu.be/9LxEL0_4nuc HEALTH
Continue reading ➞ Best Antioxidant Summer Tea for Weight Loss.
Cold sandwiches are very pleasing to the soul as well as the taste buds. And I love the idea of “Cold Sandwiches” for how easily they are made with least time, ingredients, and of course efforts!They are enriched with the goodness of fiber, protein, and healthy carbs, and are fit for your breakfasts or can
Probiotics are beneficial bacteria that assist keep your body healthy and functioning properly. This beneficial bacterium aids you in a variety of ways, including fighting off bad bacteria when there is an excess of it and making you feel better.This recipe which is traditionally called Mango Shrikhand does the job for you. With a splendid
Salads are the easiest and yummiest ways to add the goodness of nutrition in our diet. And this salad is not only rich in fiber, but protein as well. This salad recipe is unique than other usual salad recipes we usually see and is extremely yummy and nutritious at the same time. Salads should be
Interesting breakfasts are what boosts your energy and mood in the morning. When I was younger, my mother used to make these “High Protein and Fiber Rolls” for my breakfast, and I had got happy to have a “Special Breakfast”.Not only it is very tasty, but loaded with the goodness of good quality protein, fiber,
Poha is one of the most loved grains for breakfast in north Indian kitchens, and is constantly trending for various reasons. Some of them are taste, nutrition, and being very light on the stomach, hence easily digestible. We have combined this ingredient with another very prominent grain trending due to its amazing nutritional profile and