High Protein “No Bread” Toast; Fitmeal@15 Episode 34

Eating the same healthy dishes every day bores and exhausts us, making it difficult to stay on track for an extended period of time.In order to stay healthy and on track, we need to create new and appealing meals.As a result, I'm introducing a brand-new toast concept that doesn't use bread, making it not only

Tasty High Protein, Calcium Rich Breakfast Smoothie (No Milk, No sugar); Fitmeal@15 Episode 33.

Smoothies! This drink makes us full, happy and satisfied.So we have come up with another High Protein, Calcium Rich Breakfast Smoothie which is not only delicious, healthy and nutritious, but at the very same time Dairy Free, Sugar-free, and Banana-free too, making it a best option for everyone including those who are lactose-intolerant, and vegan.This

Palak Poha Crunchy Tikki

No matter what the season, creativity has a space always! We recreated one of the most loved snacks of all time “Tikkis” as per the season.How?This tikki is jam-packed with the goodness of the most prominent seasonal veggie: Palak(spinach), breakfast’s favorite ingredient: Poha, fiber in the form of potato, spinach and corns, protein and essential

Nutty Sweet Jaggery Balls for Winter Breakfast ; Fitmeal@15 Episode 28

“Nutty Sweet Jaggery Balls” are the sweet version of the very recently prepare “High protein steamed rice balls”People who enjoy sweets will enjoy this highly tasty and nutritious recipe, which can be made at home with minimal work and time. https://youtu.be/E1JWjIHof1Y Health Benefits Prevents the build-up of cholesterol in the body.Aids in weight loss.Gives an

Sprouts Eggless Omelet, High Protein Veg Breakfast; Fitmeal@15 Episode 27

Presenting you another easy to make high protein veg breakfast meal inspiration to sort your mornings for amazing taste and loads of nutrition altogether.This breakfast meal is made up in less than 15 minutes and is enriched with the goodness of Moong dal Sprouts and Seasonal veggies which adds both high protein and fiber to

High Protein Oats Paneer Uttapam; Fitmeal@15 Episode 24.

Uttapam is one of the most eaten breakfasts in north India. High protein Oats Paneer is one of the best versions of it which can be very easily prepared in very little time and effort.Enriched with the goodness of vegetables, oats, and paneer, it is a wholesome meal rich in protein, and fiber. https://youtu.be/rDqLBwX6_W8 Health

High Protein Eggless Omelet; Fitmeal@15 Episode 23

This is the recipe you need if you want to make an omelet without an egg or use a substitute for an egg.But don't worry, the protein content remains the same as it was in the "egg omelet."This "High protein eggless omelet" is loaded with the goodness of chana dal flour, rice flour, and a

High Protein Oats Spinach Omelette; Fitmeal@15 Episode 22

If you like eggs, it's a safe bet that you'll enjoy omelettes as well. And I prefer my omelettes to be laden with vegetables because it not only makes them more enticing and colorful, but it also makes them healthier and more nutritious.One of the primary components in this meal, which is jam-packed with nutrients

Healthy High Protein, High Fiber Parantha; Fitmeal@15 Episode 20

In Northern India, paranthas are one of the most popular dishes. Mornings and lunches with loaded parantha and desi ghee were always my favorites, and I'm sure they were for most of you as well. This Parantha, on the other hand, is not only appealing and delicious but also nutrient-dense. It's jam-packed with the nutrients

High Protein Sandwich Without Bread; Fitmeal@15, Episode 18

This "High Protein Sandwich Without Bread" is the go-to breakfast recipe that can be made with the least effort and time, and is so deliciously nutritious that you can also give them in tiffins of your kids. Kids love variety, and this is one of them, but loaded with the goodness of protein, fiber, and