This multigrain vegetable sandwich is a delicious and healthy meal that is easy to make and packed with a variety of nutritious ingredients, including multigrain bread, cucumber, tomato, red onion, avocado, lettuce, and hummus. This sandwich is perfect for a quick and satisfying lunch or a light dinner and provides a balanced combination of complex
Continue reading ➞ Multigrain Vegetable Sandwich, Easy Snack Recipe.
As promised, here is the Indian Monsoon or Rainy Season Diet plan to Boost immunity & metabolism. https://youtu.be/uJh1hYtqTFA If you are someone who is trying to lose weight, then I have sorted it for you! But you need to make sure that many factors go hand in hand when you are on journey of weight
Continue reading ➞ July Weight Loss Diet for Best Results!
Toasts are an easy way out if you are a working mother/women, because its obvious we are always late or in a hurry. So, this “High Protein Breakfast Toast” is my most favorite as it always comes handy. Not only its is extremely easy to prepare but at the same time its highly nutritious and
Continue reading ➞ My Favorite High Protein Breakfast Toast
In these scorching and hard-core summers, it is very important to keep the body cool and refreshing, and here comes in use, our very prominent ingredient: “SATTU” which has cooling and refreshing properties.Experimenting with this Ingredient, we have brought you up soul-refreshing and rejuvenating “SATTU CHAAS”, enriched with the goodness of two very summer friendly
Continue reading ➞ Sattu Chaas Recipe | सत्तू मसाला छाछ | Best High Protein Summer Drink | Healthy & Easy to Make.
“Tulsi” is known as the “Mother of All Herbs” for Weight Loss, Stress Management, and much more.Holy Basil or Tulsi is known as the most sacred plant on earth, and is worshipped by Hindu people.It is also considered as the "Mother Medicine of Nature."Holy Tulsi is frequently used in daily puja (worship), and is often
Continue reading ➞ “Mother of All Herbs” for Weight Loss & Managing Stress
Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and
Continue reading ➞ Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One
We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas,
Continue reading ➞ Post Meal Digestive Drinks: Most Effective Weight Loss Teas
If you are someone, who is always in a hurry in the morning and skips breakfast with the excuse of having not much time to prepare it, this delicious recipe of "Crunchy Oats", are a savior for once and all. Also, if you are also bored of eating that same and usual soggy oats porridge,
Continue reading ➞ Tasty Crunchy Oats
Hello everyone, hope all of you are doing good and are keeping healthy and happy. Weight loss in winters isn’t easy. With your appetite soaring at it’s highest, refraining yourself from overindulgence is difficult. We bring to you our December weight loss challenge / diet plan, an easy to follow, vegetarian winter diet plan that
Continue reading ➞ December 2 Weeks Weight Loss Diet Plan