High protein, Hassle free and super delicious, Easy to carry to work, college or anywhere. Ingredients: Tofu/low fat paneer:100gm Poha:1/4th cup Mixed veggies: 1 cup Sesame seeds:1 tsp Lemon:1 Curd: 3Tbsp Olive oil: 1 Tbsp Garlic powder: as per taste Salt and salad seasoning: as per taste Some roasted seeds (optional) Direction: Roast tofu in
Dinner
Buckwheat Carrot Pudding / Kheer
Buckwheat Carrot Pudding / KheerIngredients: 3/4 Cup cooked Buckwheat 3/4 cup grated Carrot 2-3 tsp Desi Khand 1 tsp desi ghee 250ml Milk Some nuts, seeds & Dry fruits Cardamom, kesar or cinnamon for flavour Directions: Melt 1 tsp desi cow ghee in a pan Roast nuts & seeds in ghee Add raisins, stir &
Healthy Wraps From Left Over Rotis
There might be many instances where we are left with 1 or 2 extra chapattis. Even those chapattis can be used to prepare High protein lip-smacking meal. The recipe made from chapattis lends fibre and protein along with an array of other key nutrients, best part you need less than 10 minutes to prepare this
High protein vegan millet bowl
Are you Planning to add some Nutritious Millets to diet but don’t know how ? Worry not as I have got you covered. Sharing a very easy and simple millet based recipe today. High Protein Healthy Dinner Bowl. Vegetarian Lunch or Dinner Recipe which is Fibre Rich and Highly Nutritious.Ingredients https://www.instagram.com/reel/C_LOXYdPhw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Proso millet Rinse and
5 Min Lite, High Protein Meal
Two healthy vegetables mixed with lemon, seeds, nuts and a healthy protein source for a simple, low calorie, delicious vegan recipe. And while it’s simple, it’s packed with so much flavor that I guarantee you’ll be making it again and again. This recipe was originally inspired from a meal I had in a vegan restaurant years
Ragi Tofu Stew
Looking forward to cooking a cozy comfortable dinner that is nutritious and delicious. Try this simple Easy to make Ragi Soup or Stew Recipe. This High Protein Calcium Rich Ragi millet recipe is a comforting and nutritious Indian meal made with ragi flour or finger millet, Tofu, mixed vegetables, and spices. It’s Vegan and gluten-free!If
High Protein Vegan Dinner
This is one of the easiest high protein Dinner recipes you could make! Today I am sharing my quick rice paper noodles recipe. They are very chewy and perfect for absorbing the flavour of any sauce! My whole recipe is super simple to whip up and will take less than 10 minutes to make.I am
Healthy high protein Barley Dinner
Sharing today a very healthy, High Protein, Fibre Rich Dinner Meal Idea which requires minimal effort and is super easy to make.Ingredients 1/2 Cup whole barley (Cooked) 1 Cup steamed veggies 100g paneer Olive oil Salt and seasoning Juice of half lemon Directions: Roast Paneer in little olive oil until it’s crisp In a large
Healthy High Protein Vegan Dinner Meal
Healthy High Protein Dinner Meal For Weight Loss Made with Homemade Chana Dal Tofu. Nutritious Wholesome Meal Ready in 20min Ingredients: For Homemade Chana dal tofu: Chana dal 1/4 Cup Water 2.5 Cups or as required Salt to taste For Base: Quinoa 1/4 Cup Mix Vegetables Salt to taste Water 3/4 Cup For Dressing: Olive
High protein Barley/ jau upma
Hello Everyone, Sharing today a very wholesome healthy high protein lunch or dinner meal made with whole Jau or Pearl Barley. I love using pearl barley in my recipes it’s so neutral in flavour, satiating and has a satisfyingly chewy texture. I cook it in plenty of water (5 times) on low heat for about