Millet Cheela is not only a delicious and healthy breakfast option, but it's also an excellent way to incorporate millets into your diet. Did you know that millets are among the oldest cultivated crops in the world and have been grown for over 10,000 years? Millets are a group of small-seeded grains that are gluten-free
Continue reading ➞ Millet Cheela, High Nutrient Profile Recipe.
Sattu cheela is a traditional North Indian dish that is not only delicious but also incredibly healthy. Made with roasted gram flour (sattu) and a few basic ingredients like onions, coriander leaves, and spices, this dish is an excellent source of protein, fiber, and essential nutrients. It is also low in fat and calories, making
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In India, ragi porridge, often referred to as finger millet porridge, is a preferred morning dish since it is filling and simple to prepare. Ragi flour is cooked with milk and water, then sweetened with jaggery or sugar and a dash of cardamom powder. This porridge is a fantastic way to start the day with
Continue reading ➞ Ragi Porridge, Healthy Meal for Weight Loss.
Looking for a quick and easy dish that's both healthy and filling? Look no further than this boiled chickpea salad recipe! This salad is packed with protein and fiber from the chickpeas, as well as fresh vegetables and herbs that add crunch and flavor. It's perfect for a light lunch or a side dish at
Continue reading ➞ High Protein Boiled Chickpea Salad.
Moong dal khichdi is a nutritious and flavorful one-pot meal that has been enjoyed in Indian households for centuries. It is a simple yet satisfying dish that is made with split yellow lentils (moong dal) and rice and is often seasoned with spices and vegetables. This dish is not only easy to make, but it
Continue reading ➞ Moong Dal Khichdi; High Protein Weight Loss Meal
Sabudana Khichdi is a delicious and popular Indian dish that is often prepared during fasting days or as a breakfast or brunch option. Made with tapioca pearls (sabudana), this flavorful and aromatic dish is infused with the subtle spices of cumin, green chilies, and coriander leaves, which impart a distinct taste and aroma. The addition
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Vegetable quinoa khichdi is a delicious and healthy twist to the traditional Indian khichdi recipe. This dish combines the goodness of quinoa, a high-protein grain, with a variety of mixed vegetables to create a wholesome and nutritious meal. It is seasoned with aromatic spices like cumin, turmeric, and red chili powder, which not only add
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Welcome to the refreshing world of Summer Detox Water! If you're looking for a delicious and healthy way to stay cool this summer while also shedding some extra pounds, then look no further. Detox water is a simple and effective way to boost your metabolism, reduce bloating, and flush toxins out of your system. With
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Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right
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This multigrain vegetable sandwich is a delicious and healthy meal that is easy to make and packed with a variety of nutritious ingredients, including multigrain bread, cucumber, tomato, red onion, avocado, lettuce, and hummus. This sandwich is perfect for a quick and satisfying lunch or a light dinner and provides a balanced combination of complex
Continue reading ➞ Multigrain Vegetable Sandwich, Easy Snack Recipe.