Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One

Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and

Why you should eat chocolate to lose weight?

Okay! You don't need to re-read that again. Yes, I said You can eat chocolate to lose weight, but this time I am talking about dark chocolate. We will be discussing the health benefits, the nutritional composition of dark chocolate, and also How can you consume dark chocolate in order to gain positive health results.

Amazing Belly Fat Cutter Drink

This amazing belly fat cutter drink is made with 100 % natural ingredients to boost digestion and metabolism. This tea has properties to make you feel energized, reduce fat accumulation, enhance mood, aid hormonal balance and reduce any signs of indigestion and bloating. https://youtu.be/JRCKJPhkr1I Ingredients 1/2 tsp organic turmeric powder1 mace / javitriPinch of black

High Protein Veg Dinner Recipes

Let’s look at five amazing high protein veg dinner recipes for weight loss. These recipes are simple meals which are high in fiber and protein. They require minimal ingredients to prepare, are very filling and nutritious. Feel free to add any customized ingredients as per your requirement. https://youtu.be/dvr7CDBd4rk Dalia and dal khichadi with soya granules

Nutritious Lunch Recipes For Weight Loss

These lunch recipes are nutritious, healthy, easy to make and delicious. These flavorful recipes help improve metabolism and burn calories specially when combined with a decent workout routine. https://youtu.be/dvr7CDBd4rk High protein Buddha bowl Ingredients 1 cup cooked quinoa1/2 cup boiled chanaSome fresh corn1 carrot1 capsicum1 tomato1 tsp oregano1.5 tbsp crushed roasted peanutsSalt to taste Ingredients

Morning Juice Recipes For Weight Loss

Here are some recipes for morning juices which are extremely beneficial for weight loss. These nutritious detox drinks are made of moringa, carrots, beetroot and many other wholesome ingredients. These drinks don’t only taste well but are also loaded with plant based compounds. These drinks make you stay energetic and help you shed those extra

High Protein Millet Smoothie

Millet is a cereal grain of the Poaceae family, which is also known as the grass family.Millet has grown in popularity as a gluten-free grain with high levels of protein, fiber, and antioxidants. There are several millets, all of them known for their incredible nutritional profile and health benefits.This “Millet Smoothie” is packed with the

INSTANT OATS IDLI

Learn How to Make a Quick, Delicious healthy, and nutritious breakfast or snack instantly. Healthy snack recipe in Hindi. This instant oats idli is a treat on the days when you are craving something healthy yet tasty. Made with the goodness of quick oats, it not only fills you longer but fills your soul and

Oats & Seeds Energy Bars Delicious Rose Flavour

Ye hai "OATS AND SEEDS ENERGY BARS", jihne aap khayenge bar bar! Healthy Oats & Seeds Rose Energy Bars are amazingly nutritious high protein anytime snacks that can be made very easily with less time, effort, and ingredients. What else do we want?Quick oats, mixed seeds, 100 percent natural peanut butter, cold-pressed coconut oil, and

Post Meal Digestive Drinks: Most Effective Weight Loss Teas

We have come up with post-meal digestive teas for weight loss which are as simple as anything and yet effective herbal drinks that may help with weight loss. And will also help improve Digestion and nutritional absorption. It helps relieves all the discomfort caused due to whatsoever reasons including wrong timing of meals, overeating, gas,