May Weight Loss Diet Plan

In these difficult times when we’re all at home, concentrating on maintaining your weight can be difficult. Staying in your ideal weight mostly depends on what you eat. Eliminating any particular food group from your diet is not a very good idea. Most of the fad diets like keto, plaeo, liquid diet etc are not

Weight Loss Challenge

May Weight Loss Challenge

Hello everyone, hope all of you are doing great and are keeping healthy and happy. May weight loss challenge is all about being fit and healthy and making those small changes in your routine that make a huge difference. These are some of the basic and yet highly effective weight loss habits that you can

The Best Plan To Lose Weight

There are certain inescable things which you must do to ensure steady weight loss and to maintain a healthy mind and body. We’ll cover some basic but very important things which you must do to lose weight. The long term returns of doing these simple things are most beneficial. It’ll help you help to live

Daily Hacks To Lose Belly Fat

All of us look to lose that extra weight and belly fat in a healty manner. Let’s look at some of the quick, easy and yet very effective tips which can help you to lose weight. These hacks are effective as they are easy to do and are extreme only on your excess weight. https://youtu.be/rog1L7fJ7yk

Instant Summer Snacks For Weight Loss

Here are some amazing summer snack options under 80 calories for quick weight loss. All these snacks are nutritious and super delicious at the same time. These snacks require zero or very minimal cooking, these can also be carried along quite easily. Healthy and nutritious snacks are an integral part of any fitness or weight

April Weight Loss Diet Plan

Here is the April weight loss diet plan. With this diet plan, you can have a balanced and nutritious diet every single day of the week. Remember, like always, eating right is the start of your journey for weight loss. Unless you maintain a healthy lifestyle, indulge in physical exercise weight even if achieved through

Weight Loss Challenge

April Weight Loss Challenge

April weight loss challenge is all about losing belly fat in summers. This weight loss challenge is also about managing fatigue, eating right, increasing something called NEAT and breaking the junk cycle. This weight loss challenge will also cover improving productivity and keeping laziness at bay. Also included are some useful tips to plan and

Eat This Fat to Lose Fat

Most of the times we’re told that fat is unhealthy for us. Infact, one of the most common mistake that people make is excluding a essential nutrient from the diet. Healthy fat is almost as important as other nutrients in the diet. Removing healthy fat from the diet will not result in nutritional deficiency but

Summer Herbal Tea Powder For Weight Loss

Summer herbal tea powder for weight loss. This 100 % natural and ayurvedic recipe will help you boost fat loss, metabolism and immunity. This tea masala is great for improving digestion, hormonal balance and controlling blood sugar levels. The main ingredient of this magical tea is fennel seeds. Fennel seeds are a gentle spice which

Magical Summer Juice In Summers For Weight Loss

Summers drinks are essential for optimum hydration along with good health. Let’s talk about one magical drink or juice which you can include in your diet in summers to lose weight and stay healthy. This drink is one of the best drinks for summer as it has dramatic cooling properties. This drink is highly nutrituous,