If you are someone who had made “Weight Loss” a new year resolution for 2022, and have not reached the point you aimed at, then let me tell you, it’s still not late. We have still 6 months to go for this year, and they are enough if you dedicate you honestly towards this process
Continue reading ➞ Biggest Weight loss Challenge of the Year; June Weight Loss Challenge!
Males when compared to women, have higher tendency of belly fat storage, whereas women have higher tendency of gaining more fat in their lower body.SO, generally women get too worried about losing their lower body fat and find it impossible. But nothing is impossible, and to cure a problem it is very necessary to check
Continue reading ➞ Lose Thigh & Hip Fat In Women Permanently (No Dieting, No Gymming).
Welcome back to the another month's episode for the things to do to excel in your journey of weight loss.Small steps complete a ladder, and so our small progress and initiatives contribute majorly towards our weight loss journey. https://youtu.be/IJGKwQD83yg Things you can do to Stay Fit and Lose Weight in Summers: 1. Liquid Detox Diet
Continue reading ➞ Biggest Summer May Weight Loss Challenge | How to Lose 4 Inches in a Healthy Way?
We will today be reviewing Bollywood Actress Sara Ali Khan’s Massive Weight Loss Transformation.Those of you who don’t know, she literally lost over 40kg of weight in 1-1.5years of Time period.Sara has always been a chubby girl right from her childhood. However, things went slightly out of hand when she went to study in Columbia,
Continue reading ➞ Sara Ali Khan’s Weight Loss Transformation Diet Review | How She Lost 40kgs With PCOS PCOD
If you are a complete beginner in the journey of weight loss, then the most adaptable, easy, and fun activity could be none other than "WALKING".How Daily One Hour Walk Can Help You Lose Weight Effectively ?This question arises in minds of those who only walk, and the ones who does not at all!Curiosity is
Continue reading ➞ Daily 1 Hour Walk For Massive Weight loss & Flat Belly; सिर्फ चलने से हो सकता है बेली फैट कम
Sweet potato is one of the most wonderful, healthy, easily accessible, highly nutritious and delicious vegetable.It is the best post & pre-workout snack. It is highly nutritious and you can enjoy it guilt free as snack anytime. It is basically a root vegetable and is enriched with amazing nutrient profile along with multiple health benefitsSweet
Continue reading ➞ Healthiest Vegetable Snack For Weight Loss
Do these exercises for maintaining your hormonal balance. Due to imbalance in the hormones, small cysts can form in the ovaries. These cysts can be the result of changes in the menstrual cycle because of which the ovaries become large and they produce larger amounts of androgen and estrogenic hormones. https://youtu.be/TJkIJJULyv4 Cat and camel pose
Continue reading ➞ Best PCOS PCOD workout at home
Most of us who have heavy thighs would do just about anything to lose that extra thigh fat. The exercise which we’ve discussed about is an isometric exercise, meaning you maintain one static position for a certain period of time with no range of motion. This exercise is also very good for people suffering from
Continue reading ➞ Perfect Remedy To Lose Thigh Fat
This ten minutes home workout is meant for you to get toned and achieve lean thighs and hips. Some of our lower body muscles are the largest in the body, that’s why training your legs is very imoortant. Working out our legs also provides us with an opportunity to burn a lot of fat. This
Continue reading ➞ Home Workout For Hip And Thigh Fat
So in the past few weeks, I tried one of You Tube’s most watched 10 minutes abs workout. It is Chloe thing two weeks flat belly workout challenge. This challenge was recommended by a number of subscribers. I’ve shared the experience of all the exercises and how to go about them. Apart from the abs
Continue reading ➞ The Best Abs Workout