All About Paneer

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The key to weight loss is following a right and nutritious diet. Paneer is rich in healthy fats and protein and very low on carbs. No wonder, it is regarded as an excellent food for weight loss and diabeties. However,

Winter Weight Loss Powder

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about 100 % natural homemade winter weight loss powder mix that will tackle the stubborn belly fat. You can enjoy this powder with tea, milk or even smoothies. When it comes to weight loss, herbs found

Turmeric For Weight Loss

Turmeric is one of the most common and popularly used spice. It is widely used in the Indian cuisine to get that pleasant yellow colour in the dishes. This spice has been used for hundreds of years for medicinal, antixidants and anti inflammatory properties. A number of studies have shown the benefits of turmeric for

All About Giloy

Giloy is an ayurvedic herb that has been used and advocated in Indian medicine for ages. Giloy is also known as ‘Amrit’ which literally translates into ‘the roots of immortality’ because of it’s abundant medicinal properties. Giloy is also known as Guduchi. Giloy since ages have been used in ayurvedic medicine, naturopathy and even in

Flax Seeds For Hormonal Balance And Weight Loss

Flax seeds are another miracle seeds which are mostly consumed in the winters. These tiny red seeds have magical effect on your hormonal balance, weight loss, immunity, hair growth and skin. These seeds are extensively mentioned in ayurveda for being beneficial in many health conditions including postpartum. However, a vast majority of people don’t know

Amaranth : The Best Grain For Women

Amaranth which is also known as chaulai, rajgira or ramdana in India is an ancient grain which has gained huge popularity off late. Amaranth as a grain has a very impressive nutrient profile and has been associated with a number of health benefits. Here in India it is mostly consumed during Navratri fasting because Amaranth

Isabgol For Belly Fat Loss

This article is all about a natural fiber supplement called Isabgol or Psyllium Husk. Psyllium is a form of fiber made from the husks of the plantago ovata plant’s seeds. In India, it is famous with the name Isabgol, it’s commonly known as referred laxative name. Mainly consumed to treat constipation, isabgol has a number

Belly Fat Loss Powder

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Belly fat loss is probably the most sought after things for a lot of people. But often belly fat loss goals are also the most difficult to achieve. A number of herbs that we find in our kitchen are often

All about Carom Seeds

Carom seeds are one of the most commonly used herbs in the Indian household. These seeds are incredibly nutritious, rich in fiber, antioxidants and other vitamins and minerals. Because of this, they’ve been associated with health benefits and long been used in traditional medicine. These seeds are also referred to as the one remedy for

Miracle Seeds For Hormonal Balance

Hello everyone, hope all of you are doing well and are keeping healthy and happy. This article is all about a type of seeds which is the miracle seeds for hormonal balance. These tiny red seeds have an amazing effect on your hormonal balance, weight loss, immunity, hair growth and skin. These seeds are halim