All About Eggs : Nutrition, Benefits, How to Choose and More

All About Eggs : Nutrition, Benefits, How to Choose and More

Eggs are one of the few foods that is classified as 'superfood'. Eggs are loaded with nutrients, some of which are rare in modern diet. Eggs are incredibly nutritious and contains various trace nutrients that are important for health. In fact, eggs can be classified as the perfect food. They contain a little bit of