Does & Don’t Of Methi Seeds for Weight Loss & Hormonal Balance.

Today the article is all about "METHI DANA", its use, advantages, disadvantages, best time for consumption, side effects, best or worst ways to consume, in short everything you need to knwo about it!Methi Dana is a very Popular Ayurvedic or naturopathic Remedy for many health problems.Methi is great for improving Gut health & reducing inflammation.All

Low budget, High protein smoothie. (16g protein in ₹ 20)

It is really difficult to think that you can get a high protein smoothie on a budget.Whey and protein pills are high protein sources that are highly expensive, but I've got you covered!We have a budget-friendly, high-protein smoothie that is also made with ingredients that are readily available. https://youtu.be/q1ArtO8evQE HEALTH BENEFITS Bolsters the immune system.Helps

High protein and Mouth-watering Lunch box salad recipe.

Salads are evergreen and can be consumed in any meal. They are a fun way of consuming nutrients in an interesting way. This tiffin box is my kid’s favorite, and I hope it will be liked by your family members too. Not only, its very appetizing, but amazingly taste bud satisfying. https://youtu.be/BOmBdF8tPRI HEALTH BENEFITS Aids

Zero Oil Ragi Panjiri Snack for Weight Loss.

A “PANJIRI” full of nutrition, and taste without oil is not a dream anymore. Here is an amazing recipe of “Ragi Panjiri” free from oil, but loaded with amazing nutritional benefits and health benefits, that can be consumed in breakfast, carried to office and packed to lunches as mid meal snacks, or even eaten with

Multipurpose Morning Drink.

As the name suggests, this nutrient rich morning drink is loaded with nutrition along with providing multipurpose health benefits. It is a perfect start to your day as it not only refreshes your body but even rejuvenates your soul in these scorching summers. The best part about it is that this drink is made up

High Protein Millet Breakast.

High protein breakfasts are a great way to start the mornings. This high protein and fiber breakfast is enriched with the goodness of so many nutrients and is an energetic breakfast for an energetic day. https://youtu.be/fySlJbZJLJI HEALTH BENEFITS Aids in weight management.Manages blood sugar levels.Manages cholesterol levels.Strengthens bones and muscles.Eases digestion and relieves constipation. INGREDIENTS

4 in 1 Jamun Monsoon Pleasing Drink!

Monsoon is a vibe! And to make it more pleasant, we have brought you up an “Monsoon Pleasing Drink”.Monsoon pleasing drinks does what it says, it is not only rejuvenating and refreshing to enjoy the season, but on top of that it is also enriched with the goodness of plenty of micronutrients, antioxidants, and fiber.

Antioxidant Breakfast Smoothie Recipe.

Here is an amazing and unique breakfast with truck loads of benefits and of-course nutrition. This drink will not only help balance and manage your hormonal levels, help you out in your weight loss journey, and even help in improving Hb count.Make sure to try this drink and start your day with this amazingly beneficial

Perfect High Protein Lunch Box!

Yes! Perfect lunch boxes exist, not only these are easy to make, but are very yummy, healthy m and loaded with nutrition, and can be prepared very soon. This recipe is going to be loved by you and your kids. When I try to think of what to pack for my child’s lunch, I make

Zero Oil Sattu Panjiri.

Panjiri is not just a food item, it’s a complete emotion! Whenever we hear of PANJIRI, we flash back to the good old days, when our grandmothers used to make boxes full of Panjiri loaded with the goodness of ghee, dry fruits and what not!But unfortunately, gone are the days when we used to eat