hindi Archives - Food Fitness & Fun

Effective Ways To Get Flat Belly

January 3, 2022January 3, 2022Health Tips, Lifestyle, Videos5 Ways to lose belly fat, Bloating vs belly fat, Easy steps to lose belly fat, Effective Ways to Get Flat Belly, Habits to lose Belly fat, hindi, hormonal belly fat, how to get flat stomach, how to lose abdominal fat, how to lose belly fat, Lose belly fat naturally, Lose belly fat permanently, Steps to lose stomach fat, Stress belly, Tips for Losing Weight, tips to lose belly fat, tips to lose stomach fat, types of belly fat, ways to lose belly fatLeave a Comment

All of us are constantly working or looking out for ways to be fit and in our ideal weight window. While we all know that working out and eating right are two of the simplest ways to be fit, there are other things which all of us can concentrate on to be in shape. Let’s

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Healthy Dates Hot Chocolate

November 4, 2021November 4, 2021Drinks, Recipe, VideosDates hot chocolate, Drink for weight loss, drink recipe, drink to lose weight, Healthy drink, healthy homemade hot chocolate, Healthy hot chocolate, healthy hot chocolate mix, healthy hot chocolate recipe for weight loss, hindi, hot chocolate for weight loss, Hot chocolate recipe, Hot chocolate with Dates & Almonds, Hot Cocoa, No sugar hot chocolate, Quick Easy, Sugar-free hot chocolate, weight loss drink, Winter drinkLeave a Comment

Hot chocolate is always warm, delicious, and absolutely tempting, and that is why loved by many. But what if you can enjoy this mouth-watering drink that too in a better way that provides you taste, warmth, and nutrition altogether?Yes, that’s possible with our “Dates Hot Chocolate” which is not only enriched with flavors and amazing

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All You Need To Know About Vitamin D

April 13, 2021April 13, 2021Health Tips, Lifestyle, Videosbest sources of vitamin D, Best time to get VitaminD from Sun, Best worst time to Get Vitamin D, causes of vit D deficiency, Facts about vitamin D, foodfitnessfun, hindi, how to cure vitamin D deficiency, manju malik, Richest vitamin D foods, symptoms of vit d deficiency, Tips to increase vitamin D levels, treatment of vitamin d deficiency, Veg foods rich in vitamin D, Vitamin D \u0026 weight loss, Vitamin D absorption, vitamin D deficiency, Vitamin d to lose weight, विटामिन डीLeave a Comment

Sun is the best and most natural source of vitamin D. That’s the reason why vitamin D is also called as sunshine vitamin. About 50-60 % Indians are deficient in vitamin D. Vitamin D has a very important role to play in our body. It is a fat soluble vitamin. It is made by cholesterol

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Magical Summer Juice In Summers For Weight Loss

March 30, 2021March 30, 2021Lifestyle, Videos, Weight LossAsh gourd juice, Ash gourd juice for Weight Loss, Ash Gourd Juice recipe, Ash gourd to lose weight, Best Summer juice, Best time to drink ash Gourd Juice, detox drink, Drink this one juice in summers, Fat loss juice, foodfitnessfun, Health Benefits of ash gourd, Healthy Summer drink, hindi, juice to lose weight, Magical juice for summers, manju malik, Morning juice to lose weight, Morning weight loss drink, Safed petha juice, Summer juice for weight loss, weight loss juice2 Comments

Summers drinks are essential for optimum hydration along with good health. Let’s talk about one magical drink or juice which you can include in your diet in summers to lose weight and stay healthy. This drink is one of the best drinks for summer as it has dramatic cooling properties. This drink is highly nutrituous,

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Do This Empty Stomach To Start Losing Belly Fat

March 30, 2021March 30, 2021Health Tips, Lifestyle, Videos, Weight Lossbelly fat tips, Do this empty stomach to lose belly fat, foodfitnessfun, Get rid of abdominal fat, hindi, how to get flat belly, how to lose belly fat, Lose belly fat, Lose belly fat naturally, Lose belly weight with science, manju malik, Remedies to improve stomach acid, Start losing belly fat, Stomach acids for digestion, Test Hydrochloric Acid, Test stomach acid at home, Tips for flat belly, Tips to improve digestion, tips to lose stomach fat, Ways to improve stomach acidLeave a Comment

How well do we digest the food we eat and how well we absorb and utilise it’s ingredients plays a very important role in determining our overall health. Stomach acids are responsible for breaking down the food in the stomach. These acids are called hydrochloric acid. Hydrochloric acid helps your body to breakdown, digest and

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Healthy Oats Breakfast Recipes For Weight Loss

March 12, 2021March 12, 2021Breakfast, Recipe, Videos5 Oats breakfast recipes, breakfast for weight loss, breakfast to lose weight, Carrot oats recipe, fat loss, foodfitnessfun, healthy breakfast recipe, Healthy oats recipes, High protein oats recipe, hindi, Indian oats recipe, Indian veg oatmeal recipes, Instant Oats dosa recipe, manju malik, Oats Breakfast for weight loss, Oats Panner Upma, Oats Paratha recipe, Oats shake recipe, Oats to lose weight, Oats weight loss recipe, quick easy breakfast, Quick oats, Quick oats recipe1 Comment

Let’s have some amazing and simple oats breakfast recipes for weight loss. These recipes are simple and fulfilling and fit in any healthy, balanced and weight loss diet. Try these recipes for a wholesome breakfast and stay healthy while achieving your weight loss goals https://youtu.be/lYbmcjcwlD4 Creamy carrots oats pudding Ingredients Grated carrotsTurmericBlack pepperCinnamon powderSime milkI

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Which Salt Is Best For You

February 23, 2021February 23, 2021Nutrition, Super Foods, Videosbest namak, difference between white pink salt, fitfood flavours, healthy salt, hindi, How much salt in a day, how much sodium in a day, manju, pink himalayan salt, pink salt benefits, sendha namak, table salt vs pink salt, uses of pink salt, what is pink namak, which salt is best, which salt is better, Which salt is healthy for daily use, white namak vs pink namak, white salt pink salt difference, white salt side effects, white salt vs pink salt, white vs himalayan salt, नमकLeave a Comment

Not all salts get made in the same way. It is imperative that you know about all types of salts that are available to understand which salt is the best for you. There are huge differences between white table salt and the himalayan pink salt. This article will bring out the main differences, benefits and

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All about Bananas and Weight Loss

September 23, 2020Lifestyle, Nutrition, Super Foods, Videos, Weight LossBanana Ayurveda properties, banana calories, banana for fat loss, Banana good for weight loss or weight gain, Banana makes you thin or fat, banana nutritional fact, banana to gain weight, banana to lose weight, eating Banana empty stomach, fitfood flavours, hindi, how much banana in a day, how to eat banana for weight gain, how to eat banana for weight loss, how to gain weight with banana, how to lose weight with banana, manju malik, uses of banana, when \u0026 how to eat bananaLeave a Comment

Bananas are one of the most widely consumed fruits in the world. Eating bananas could help lower blood pressure and reduce the risk of cancer and asthma. A wide variety of other health benefits are associated with this curvy yellow fruit. Apart from being high in potassium and pectin, a form of fibre, bananas are

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What I Eat in a Day, 1300-1400 Calorie Diet

August 1, 2020August 1, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1300 calorie diet plan, 1400 calorie meal plan for weight loss, detox tea for weight loss, diet challenge for weight loss, diet plan for women, easy simple diet plan, foodfitnessfun, healthy diet for women to lose weight, Healthy diet plan, hindi, indian diet plan for weight loss, intermittent fasting diet plan, manju malik, meal plan to lose weight, moon milk, moringa juice for weight loss, quinoa for dinner, ragi roti for weight loss, weight loss drink, what i eat in a day1 Comment

Benefits of eating healthy can never be over emphasised. You are what you eat is something I believe in very strongly. Apart from weight loss and improved overall health, eating healthy also allows you to have strong bones, improved memory and a reduced risk of any diseases or ailments. A healthy diet rich in fruits,

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How I Plan & Structure My Day?

July 29, 2020Habits, Health Tips, Lifestyle, Videosfoodfitnessfun, habits to increase productivity, hindi, How I plan my day, how should i plan my day, how to achieve more in a day, how to be more productive, how to manage time for weight loss, how to manage your time, how to plan for weight loss, how to plan your day, how to schedule you day, manju malik, organize your day, plan your day effectively, time management tips, tips to increase productivity, tips to manage time in lock down, tips to plan your day, weight loss planLeave a Comment

Staying productive in our daily lives has in many ways never been more difficult. However, irrespective of how busy we think we are, we can still endeavour to enjoy and live a healthy lifestyle. During these difficult times, it is not easy to accommodate the work life balance. Concentrating on fitness, family, relaxation and eating

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