8 Summer Detox Recipes

These summer detox recipes are a great way to rejuvenate the system. These recipes are loaded with detoxifying and cleansing ingredients. These help improve the natural detoxification process, hydrates your body and jump starts the weight loss process. Your body needs the water to keep hydrated

Summer Detox Tea

Ingredients

  • Dry lemon grass
  • Leafy green tea
  • 1/2 tsp fennel seeds
  • 2-3 sprigs of mint

Instructions

  • Add 1 cup water to a pan
  • Add all other ingredients except mint leaves
  • Heat the mixture
  • Once the mixture starts to boil, add one mint sprig
  • Cover the pan and let it infuse
  • Add the other mint sprigs in the serving cup and strain the tea
  • Cover for a few minutes and consume 30-40 minutes post meal

Summer Detox Water 1

Ingredients

  • Basil seeds
  • 1 tsp fennel seeds
  • Apple cider vinegar
  • 1 holy tulsi sprig

Instructions

  • Add water in a jar
  • Add all ingredients
  • Keep it aside for 40 minutes to 4 hours before consuming
  • Drink it in the first half of the day as early morning drink or in between meals

Summer Detox Water 2

Ingredients

  • Fresh mint
  • 1 tsp chia seeds
  • 1/2 tp lemon juice
  • Small Ceylon Cinnamon

Instructions

  • Add water in a jar
  • Add all ingredients
  • Keep it aside for 40 minutes to 4 hours before consuming
  • Drink it in the first half of the day as early morning drink or in between meals

Refreshing Cucumber Mint Detox Water

Ingredients

  • 1 cucumber
  • 2 pinch pink salt
  • 1 tsp lemon juice
  • 2-3 sprigs of mint

Instructions

  • Add all ingredients to a glass bottle or jar
  • Add water and let it infuse for 3-4 hours

You can eat the cucumber once the water is finished

Carrot and Fennel Detox Water

Ingredients

  • 1 carrot
  • 1 tsp fennel seeds
  • 1/2 tsp lemon
  • Pinch of cinnamon

Instructions

  • Add all ingredients to a glass bottle or jar and fill with water
  • Once the water is finished all ingredients are edible

Summer Green Detox Smoothie

Ingredients

  • 2-3 mint sprigs
  • 30 ml barley juice
  • 2-3 small peaches
  • 1/4 cup green grapes
  • 1 cucumber

Instructions

  • Add all ingredients to a blender and blend until smooth

Your detox smoothie is ready

Summer Ultimate Detox

Ingredients

  • 1 cucumber
  • 1 tsp chia seeds
  • 1 kakdi (Indian cucumber)
  • 1.5 super green powder mix (optional)
  • Pinch of pink salt
  • 1 tsp lemon juice
  • 2 cup watermelon
  • 2 sprig mint

Instructions

  • Put everything in a blending jar and blend
  • Consume it for breakfast 1-2 times in a week

Light Detox Soup

Ingredients

  • 3/4 cup pumpkin
  • 1 tomato
  • 1 cup carrot

Instructions

  • Cut the tomato in four slices
  • Put all ingredients in a pan and add some water
  • Cover and cook on low to medium heat
  • Cook the veggies are slightly soft
  • Once done, leave it to cool down completely
  • Remove peel from the tomatoes
  • Blend ingredients with 1.5 cup water
  • Transfer ingredients to the same pan and cook till the mixture starts to boil
  • Add water as required
  • Add some rock salt and black pepper

Your Detox Soup is now ready

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