Amazing Raw Mango Peel Tea For Weight Loss

This amazing raw mango peel tea will help you boost metabolism and detox. Raw mango peel tea is undoubtedly one of the world’s best drink to lose belly fat. Raw mango peel has more nutients than the pulp. Vitamin A and C are found in abundance in the mango peels. These vitamins help in building up the immune system of the body. Mango peel also contains strong antioxidants.

Some basics about mango peel

  • Mango peel contains mangiferin, norathyriol and resveratrol which are powerful antioxidants
  • These antioxidants help you lose belly fat
  • Mango peel also contains triterpenes and triterpenoids which help lower the blood sugar levels
  • Loaded with other phytonutrients, the mango peel acts as a great metabolism booster
  • Mango peel is also known to be highly effective in losing excessive weight
  • It also eases bowel movement, keeping the digestive system of the body running smoothly
  • The vitamins present in the mango pulp help in building the immune system of the body

Mango peel tea

Ingredients

  • Peel of one raw mango
  • 1/2 tsp fennel seeds
  • Some fresh mint leaves
  • Pinch of rock salt
  • 1 tsp honey or any other natural sweetner
  • 1.5 cup water
  • 1/2 tsp green tea

Instructions

  • Remove the peel from the raw mango
  • Transfer the peel in a pan and add 1.5 cups of water
  • Place the pan on heat
  • Once it starts to boil, reduce the heat
  • Cover and simmer for 3-4 minutes
  • Add fennel seeds, mint leaves and switch off the heat
  • You can add the green tea at this stage
  • The antioxidants from the tea will be better absorbed by the body when combined with vitamin C in mango peel
  • Cover and let it sit for a few minutes (this will help everything to infuse better)
  • Strain the tea and enjoy it post meal
  • Best time to consume this tea is 30 minutes post meal or in between meals

Benefits of this raw mango peel tea

  • Helps treat digestive issues
  • Boosts metabolism
  • Supports immunity
  • Is very good for the heart
  • This tea is great for skin health
  • Helps prevent fat accumulation
  • Controls blood disorders

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