My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Buckwheat Carrot Pudding / KheerIngredients: 3/4 Cup cooked Buckwheat 3/4 cup grated Carrot 2-3 tsp Desi Khand 1 tsp desi ghee 250ml Milk Some nuts, seeds & Dry fruits Cardamom, kesar or cinnamon for flavour Directions: Melt 1 tsp desi cow ghee in a pan Roast nuts & seeds in ghee Add raisins, stir &
Buckwheat Breakfast Smoothie RecipeIngredients: 1 cup cooked buckwheat 1/2 cup Fresh curd 3 Dates 1 Tbsp Cocoa powder 1.5 Tbsp peanut butter 1 ripe banana Water as required Directions : In a blending jar combine curd, cooked Buckwheat, dates, peanut butter Banana, Cocoa Powder and water Blend until smooth Transfer in a jar, glass Garnish
Ingredients: 1/4 cup roasted Buckwheat 1/2 Cup plain Water 1/2 Cup plain Thick Curd Steamed carrot, cucumber One tomato Rock salt to taste Cumin powder, dried herbs, red chilli flake 2 tsp Olive oil Some roasted Peanut or any other nuts & seeds Directions: In a pan add roasted Kuttu with water Place on heat
Rich in protein, fibre and many vitamins and minerals. Easy to make and digest Amaranth is a super grain and it’s a simple way to add this protein packed grain to dietIngredients: 1/2 Puffed Amaranth or Rajgira 1/2 Cup Phool Makhana 1 Tbsp of mixed seeds 3-4 Dates 1 Tbsp peanut butter Dairy or plant
Healthy Amaranth Energy Bars for Snack or Breakfast. No Cooking required, ready to eat Recipe. Amaranth also known as राजगिरा, अमरांथ या चौलाई in Hindi. Amaranth is actually a seeds and a pseudo grain. It’s a nutritious grain rich in protein, fiber, micronutrients and antioxidants. Amaranth is Indian counterpart of Quinoa. Rajgira is a Very
Easy, quick and delicious Storable Snacks. 4 Fun Ways to Make them more Nutritious. Best Snacks for Kids and Adults3 Simple Ingredients: 2 Cups Makhana 1/4 Cup Wild Pure Honey / Jaggery syrup 1/2 Cup 100% Natural Peanut ButterOptional Ingredients 1/4 Cup Sesame Seeds / Til 3-4tsp Coldpressed coconut OilDirections : Roast 2 Cups of
Continue reading ➞ 3 Ingredients Phool Makhana Snacks or Sweets.
Healthy High Protein Tiramisu Inspired Recipe with no Eggs, No cream or Refined Sugar. You can enjoy it for Breakfast or as Snack. Tiramisu is an Italian layered Dessert made With Pastry, Biscuits, Cream, coffee, eggs, sugar and cocoa. In today’s recipe I have given this recipe a healthy twist to make it nutritious and
There might be many instances where we are left with 1 or 2 extra chapattis. Even those chapattis can be used to prepare High protein lip-smacking meal. The recipe made from chapattis lends fibre and protein along with an array of other key nutrients, best part you need less than 10 minutes to prepare this
Healthy Tasty 5 min BrownieNo Eggs | No Milk | No SugarUnder 150 Calories Healthy Instant Snack Recipe 5 minute Chocolate Brownie No Eggs, No Milk, No Sugar & No Flour Tasty Easy to make Vegan Dessert Ingredients: 1 Ripe Banana 1/4 Cup Cocoa Powder ( unsweetened) 3 Tbsp Peanut Butter 3-4 Soft Dates (
Healthy and easy to make Warm Sattu Breakfast Recipe ..Ep- 44/100 Fit-a-licious Meals. Try and enjoy Sattu Sheera / Pudding Recipe, Perfect for rainy or winter weather. Very comforting, mouth watering and Nutritious.Ingredients : Sattu flour 2 Tbsp 350ml Milk 1 tsp Desi ghee Some Nuts & Seeds ( Walnuts, cashews) Raisins handful Green Cardamom