Healthy Oats Cupcake

If you are someone who frequently craves for sweets, and is bound to eat healthy, then this is a recipe for you.
This recipe is a proof that how sweet and delicious recipes can be made up of all the healthy ingredients and can be extremely nutritious.

Health Benefits

  • Aids in weight loss.
  • Helps in controlling blood sugar levels.
  • Helps in reducing bad cholesterol levels.
  • Instant source of energy.
  • Detoxifies the body.

Ingredients

Quick Oats3.5 tbsp.
Jaggery powder1-1.5 tsp.
Peanut butter1 tbsp.
Cashews/ Any nutsSome
Coconut milk/ Dairy milk3-5 tbsp.
RaisinsSome
Baking powder1/16 tsp.
Dark choco chipsSome

Directions

  • In a mixer/ grinder, add quick oats, baking powder, and jaggery powder.
  • Grind them well.
  • In a bowl, add peanut butter, plant milk, and mix well to avoid any lump formation.
  • Finely chop the cashews.
  • Now transfer the grinded mixture to the wet ingredients bowl and mix well.
  • Add some water as per requirement to smoothen the consistency.
  • Now add finely chopped cashews, raisins, and dark choco chips to the bowl and mix well.
  • Transfer the mixture to a serving cup, settle it down.
  • Top it off with some more choco chips, and cashew.
  • Quickly microwave the cupcakes for 1:30-1:45 minutes depending on the microwave power.
  • And your tempting “Oats Cup Cake” is ready.

Nutritional Information

  • Quick oats are a complete storehouse of nutrients including healthy carbs, protein, fiber, essential vitamins and minerals, and loads of antioxidants.
  • Jaggery powder is enriched with copper, iron, and magnesium.
  • Peanut butter is a great source of protein, and vitamin B6.
  • Nuts are jam-packed with the goodness of heart-healthy fats, fiber, vitamins especially vitamin E, and plant compounds.
  • Dark choco chips are loaded with antioxidants and micronutrients such as vitamin B12, B6, C, and D.

Nutritional Calculations

CaloriesCarbohydratesProteinFat
350 Kcal53 gm5.5 gm9.1 gm

Enjoy “Healthy Oats Cupcake” and experience its ultimate taste and nutrition.

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