One of the Best Vegetable For Weight Loss: BEETROOT

Beet is a root vegetable and a natural “superfood” that offers powerful health and nutritional benefits.Beetroot is also known as "Chukunder". Due to the presence of essential nutrients such as folate, potassium, iron and vitamin C it’s considered great for women.It also has high content of betanin, inorganic nitrates and antioxidants, and yet another reason