The relevance of collagen in the human body?

Collagen is the body's most prevalent protein. Connective tissue is made from its fiber-like structure. This type of tissue joins other tissues, as the name implies, and is a major component of bone, skin, muscles, tendons, and cartilage. It aids in the development of strong and resilient tissues that can endure stretching.People have shifted to

Food To Eat Daily For Healthy Skin And Flat Belly

There are some food which you must include in your daily diet. These are food which are readily available and are rich in the basic ingredients which are essential for the body. These food also help you with glowing skin and falt belly. Let’s see what are these simple yet extremely nutritional and beneficial food