How to Increase Vitamin B12 Levels ? Best Veg Food Sources. विटामिन बी 12 की कमी करें दूर !
Know your Nutrients – Episode : 1

Vitamin B 12 also known as cobalamin, is an important water-soluble vitamin.It is one of the other B vitamins. It is a significant micronutrient which contributes towards the body's functioning.Vitamin B12 functions in Human Body: It’s an essential vitamin for the cells.It’s important for keeping your nerves, blood cells, and DNA healthy.It is required to