Everything You Need To Know About Sprouts!

What are Sprouts? Sprouts are nothing but seeds of grains or legumes that are germinated to produce the ultimate superfood. They are called living food and are packed with protein, calcium, fiber, vitamins, minerals, and enzymes. https://youtu.be/gWf1OCIUhr4 Why should we eat sprouts? Sprouts contain more available nutrients and also help the better absorption of vitamins