High Protein and Fiber Roti

Usually, we consume chapatti made from whole wheat flour, or in this new era, we have also started consuming chapatti made up of various flours such a ragi, Bajra, sattu, etc. "High Protein Roti" is going to be a slightly different concept as this roti ensures a good amount of protein in your meal, and

High Protein Veg. Lunch

Are you still deciding, what to cook for your lunch? Stop thinking and have a look at this incredibly nutritious, colorful, and delicious high protein recipe that can be cooked for your lunch meal in just a few minutes. This is a rice dish with lots of flavors and a new punch to it, which

Masoor Dal Sprouts Salad

Salads are always been the yummiest, healthiest, and refreshing treat, whether you consume it as a snack or as a whole meal. Masoor Dal Sprouts Salad is not only appetizing but healthy and delicious at the same time. With less time and effort, you can still enjoy a complete meal. https://youtu.be/k2CLhggLias Normally we consume salads

Everything You Need To Know About Sprouts!

What are Sprouts? Sprouts are nothing but seeds of grains or legumes that are germinated to produce the ultimate superfood. They are called living food and are packed with protein, calcium, fiber, vitamins, minerals, and enzymes. https://youtu.be/gWf1OCIUhr4 Why should we eat sprouts? Sprouts contain more available nutrients and also help the better absorption of vitamins