Belly Fat Loss Powder

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Belly fat loss is probably the most sought after things for a lot of people. But often belly fat loss goals are also the most difficult to achieve. A number of herbs that we find in our kitchen are often known as the best natural ingredients for weight loss. But did you know that the herbs and spices which we so commonly use can also be used in another ingenious way to lose weight. We’re talking about ingredients that are readily available in our kitchen, fennel seeds, carrom seeds, coriander seeds etc. Let’s take a look at this herbal tea powder which made with some carefully selected herbs and spices which will assist you in your weight loss jorney. This formula is 100 % natural ayurvedic formula.

Ingredients

  • 1.5 tbsp fennel seeds
    • Fennel seeds are high in calcium, mangenese, iron and magnesium
    • These are also loaded with antioxidants and have laxative properties
    • Fennel seeds increase the production of bile and digestive juices
    • They are also known for their weight loss properties
    • Fennel seeds also assist in maintaining hormonal balance in the body
  • 1.5 tbsp coriander seeds
    • Coriander seeds stimulates our diegstive enzymes and juices
    • It also enhances the functioning of out digestive system
    • Coriander is considered as a good source of fiber, copper, iron and zinc
  • 1.5 tsp ajwain / carom seeds
  • 1.5 tsp dried ginger powder
  • 1/2 tsp ceylon cinnamon powder
  • 1/2 tsp black pepper corn

Instructions

  • Add the coriander seeds to a pan and roast on low to medium heat until they turn brown
  • Keep stirring to avoid burning from one side
  • Once they are almost done, add ajwain, fennel seeds and black pepper corn to the pan
  • Dry roast for another minute and then remove from the heat
  • Let this mixture cool down completely
  • Add all the ingredients to a grinder and make a powder
  • When the powder is ready, heat a cup of water in a pan
  • Once the water starts to heat up, add 1/2 – 3/4 tsp of the powder to it
  • Let it boil for 30-40 seconds
  • Aftee which switch off the heat
  • Cover the pan and let it infuse for a few minutes
  • Now open the lid and strain the tea
  • You can also add 1/4 tsp jaggery powder or honey to the tea (optional)
  • However, cinnamon and fennel are naturally sweet so jaggery will not be needed

How and when to consume ?

  • Drink this tea once or twice a day post meal

Benefits of this powder

  • It improves digestion and the nutritional absorption in your body
  • It also helps reduce any digestive disorder in the body
  • It also enhances the natural detoxification of our body
  • This powder will also help improve the metabolism of fatty acids in your body
  • It will also support your immune system
  • It will also help reduce PMS and support the hormonal balance in the body
  • You have to however understand that this powder is not a miracle powder to solve weight loss problem
  • You will still need to eat a balanced diet and increase your activity levels to ensure staying in your proper weight

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