Must Have Summer Food : Gond Katira

Gond Katira a crystalline herb which could be found in many Indian kitchens until upto a few decades ago. Scientifically known as Tragacanth Gum, it is obtained from the dried sap of plant stem or roots. On soaking in water, it changes it’s appearance from being crystalline hard yellow gum to becoming like white jelly.

Amazing Detox Water For Weight Loss

Detox water made with apple cider vinegar, orange zest / peel and cinnamon for weight loss. This drink has probiotics from apple cider vinegar and other healthy nutrients to help you lose weight. This detox water is a great way to rejuvenate your system specially with it’s detoxifying and cleansing properties. It helps improve your

Aloe Vera For Weight Loss

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Aloevera can also be called as a world’s healthiest plant that is hydrating, helps you detox your body, boosts your energy, immunity and metabolism at the same time. It also helps you with glowing skin and luscious hair. Apart from

Winter Weight Loss Powder

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about 100 % natural homemade winter weight loss powder mix that will tackle the stubborn belly fat. You can enjoy this powder with tea, milk or even smoothies. When it comes to weight loss, herbs found

4 Bed Time Drinks For Winters

Hello everyone, hope all of you are doing good and are keeping healthy and happy. What you drink before bedtime could help you enjoy a more restful night and will also assist you in maintaining your weight and losing that extra weight. It also helps you balance your hormones when your body is in repair

Belly Fat Loss Powder

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Belly fat loss is probably the most sought after things for a lot of people. But often belly fat loss goals are also the most difficult to achieve. A number of herbs that we find in our kitchen are often

Winter Detox Tea for Flat Belly and Fat Loss

Detox tea in winter months is very highly recommended, it helps fight the winter weight gain and has properties to make you feel energised, reduce fat accumulation, enhance mood, boost metabolism, aid hormonal balance and most importantly help reduce indigestion and bloating. This tea also helps to reduce the impact of pollution and stress on

All about green coffee

All about green coffee

This article is all you need to know about green coffee. It’ll try to explain the hype around green coffee. Green coffee has been associated with magical weight loss and weight management. A lot of people infact wonder if green coffee is solution to their health problems. This article will explain how of it is

What I Eat in a Day, 1300-1400 Calorie Diet

Benefits of eating healthy can never be over emphasised. You are what you eat is something I believe in very strongly. Apart from weight loss and improved overall health, eating healthy also allows you to have strong bones, improved memory and a reduced risk of any diseases or ailments. A healthy diet rich in fruits,

Moon Milk For Weight Loss

Hello everyone, hope all of you are keeping safe, happy and healthy. This article is all about my all time favourite bed time drink. This drink is called Moon Milk. Made with spices that are popular in Indian cooking, moon milk has been recommended by ayurvedic medicine practitioners for hundreds of years. This anti inflammatory