5 foods to consume on empty stomach in summer

It is necessary to be mindful of you eat empty stomach because our bodies have been fasting overnight & need the best fuel to kickstart the day at high energy levels.

Food To Be Eaten Empty Stomach For Weight Loss

These food are some of the best to start your day for weight loss. When you wake up in the morning the internal organs and other bodily processes need time to kick start. Health experts advice that it is best to start your day with some warm water or a small snack to get the