5 Amazing Green Detox Juices for Weight Loss

Fresh green juices make you feel better all around. They reduce cancer risks, lower blood pressure, lower the bad cholesterol levels, normalise digestion time, support retinal health and vision, fight harmful free radicals and improve the overall immunity of the body. Apart from this, green juices have excellent healing and detoxifying properties. Fresh green juices

6 Healthy Soup Recipes

Soups help you lose weight because of their low calorie density, or relatively low number of calories compared to their serving size. Individuals who eat clear or broth based soups control their weight much better. You should choose a soup with ingredients such as vegetables, beans as these contain fiber and protein in abundance. One