My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Rich in protein, fibre and many vitamins and minerals. Easy to make and digest Amaranth is a super grain and it’s a simple way to add this protein packed grain to dietIngredients: 1/2 Puffed Amaranth or Rajgira 1/2 Cup Phool Makhana 1 Tbsp of mixed seeds 3-4 Dates 1 Tbsp peanut butter Dairy or plant
Healthy Amaranth Energy Bars for Snack or Breakfast. No Cooking required, ready to eat Recipe. Amaranth also known as राजगिरा, अमरांथ या चौलाई in Hindi. Amaranth is actually a seeds and a pseudo grain. It’s a nutritious grain rich in protein, fiber, micronutrients and antioxidants. Amaranth is Indian counterpart of Quinoa. Rajgira is a Very
Easy, quick and delicious Storable Snacks. 4 Fun Ways to Make them more Nutritious. Best Snacks for Kids and Adults3 Simple Ingredients: 2 Cups Makhana 1/4 Cup Wild Pure Honey / Jaggery syrup 1/2 Cup 100% Natural Peanut ButterOptional Ingredients 1/4 Cup Sesame Seeds / Til 3-4tsp Coldpressed coconut OilDirections : Roast 2 Cups of
Continue reading ➞ 3 Ingredients Phool Makhana Snacks or Sweets.
Healthy Tasty 5 min BrownieNo Eggs | No Milk | No SugarUnder 150 Calories Healthy Instant Snack Recipe 5 minute Chocolate Brownie No Eggs, No Milk, No Sugar & No Flour Tasty Easy to make Vegan Dessert Ingredients: 1 Ripe Banana 1/4 Cup Cocoa Powder ( unsweetened) 3 Tbsp Peanut Butter 3-4 Soft Dates (
What is more calming than sitting in my most comfortable cozy chair and sipping a herbal tea made from ingredients known for relaxing properties. Today I am sharing a bedtime tea recipe for September Weight Loss Challenge Just 1 Cup At Bedtime of this Night Tea will help you in Weight Loss, Sound Sleep, Digestion
Drink for Boosting digestion, metabolism, sound sleep & ImmunityKashayam Drink Recipe with Multiple Health BenefitsBest Bedtime Drink for monsoon SeasonIngredients for Making Kashayam Tea Mix: Dry Coriander Seeds / Dhaniya 1 tbsp Fennel Seeds / Saunf 1 tbsp Ajwain / Carom seeds 1 tsp Black pepper 1 tsp Turmeric / Haldi 1.5 tsp Cinnamon/ Dalchini
Sharing today a very healthy, High Protein, Fibre Rich Dinner Meal Idea which requires minimal effort and is super easy to make.Ingredients 1/2 Cup whole barley (Cooked) 1 Cup steamed veggies 100g paneer Olive oil Salt and seasoning Juice of half lemon Directions: Roast Paneer in little olive oil until it’s crisp In a large
Hello Everyone, Do you Enjoy eating Phool Makhana just like me !! Then you will simply love this creamy High Protein Sugar free Healthy Phool makhana Date & banana Breakfast Smoothie. It is loaded with nutrients and very filling. It is a super healthy because is packed with protein, fibre & Healthy Fat from milk
Today I’m sharing my innovative Dal or lentil Tofu Salad with tangy lemon dressing is my new go-to vegan salad recipe. With simple ingredients and a lot of flavour, this salad is great for healthy meal prep or an easy healthy lunch or dinner. In this recipe I am using my homemade Masoor Dal or
Lose weight, boost digestion and Look half your age https://youtu.be/E7uEa0vIw7Y?si=1J2dmscPwHsniX9h Quit sugar for 21 days Quitting sugar can lead to overall improved health. Foods and drinks rich in sugar content are often in high calories but low in nutrition, by cutting out sugar can reduce your overall calorie intake making it easier to maintain a