My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sattu cheela is a traditional North Indian dish that is not only delicious but also incredibly healthy. Made with roasted gram flour (sattu) and a few basic ingredients like onions, coriander leaves, and spices, this dish is an excellent source of protein, fiber, and essential nutrients. It is also low in fat and calories, making
Looking for a quick and easy dish that's both healthy and filling? Look no further than this boiled chickpea salad recipe! This salad is packed with protein and fiber from the chickpeas, as well as fresh vegetables and herbs that add crunch and flavor. It's perfect for a light lunch or a side dish at
Moong dal khichdi is a nutritious and flavorful one-pot meal that has been enjoyed in Indian households for centuries. It is a simple yet satisfying dish that is made with split yellow lentils (moong dal) and rice and is often seasoned with spices and vegetables. This dish is not only easy to make, but it
Continue reading ➞ Moong Dal Khichdi; High Protein Weight Loss Meal
Mix vegetable dal soup is a popular staple in Indian cuisine and is also gaining popularity in other parts of the world due to its nutritional benefits and tasty flavor. The ingredients used in this soup may vary according to personal preferences and availability, but the most commonly used vegetables include carrots, tomatoes, onions, spinach,
Sabudana Khichdi is a delicious and popular Indian dish that is often prepared during fasting days or as a breakfast or brunch option. Made with tapioca pearls (sabudana), this flavorful and aromatic dish is infused with the subtle spices of cumin, green chilies, and coriander leaves, which impart a distinct taste and aroma. The addition
Vegetable quinoa khichdi is a delicious and healthy twist to the traditional Indian khichdi recipe. This dish combines the goodness of quinoa, a high-protein grain, with a variety of mixed vegetables to create a wholesome and nutritious meal. It is seasoned with aromatic spices like cumin, turmeric, and red chili powder, which not only add
Continue reading ➞ Vegetable Quinoa Khichdi, Weight Loss Meal.
Welcome to the refreshing world of Summer Detox Water! If you're looking for a delicious and healthy way to stay cool this summer while also shedding some extra pounds, then look no further. Detox water is a simple and effective way to boost your metabolism, reduce bloating, and flush toxins out of your system. With
Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right
Are you tired of the same old boring meals that leave you feeling uninspired and unfulfilled? Look no further than Dalia Khichdi! This traditional Indian dish made with broken wheat, lentils, and an array of vegetables and spices is a delicious and healthy way to shake up your meal routine. With a satisfyingly crispy texture
Continue reading ➞ Dalia Khichdi, Appetizing Healthy Meal for Weight Loss.
Here is an amazing high-protein recipe that can become your go-to recipe. This is super easy and quick to make with the simplest ingredients in the kitchen. INGREDIENTS Egg1Oil1 tbsp.Cumin seeds1/4 tsp.Turmeric powder1/4 tsp.Red chili powder1/4 tsp.Garam Masala Powder1/4 tsp.SaltTo tasteOnion1/2Tomato1/2Green chili1Coriander leaves1 tbsp.Chapati/ Tortilla1Tomato ketchup/ Any sauce/ dipOptional DIRECTIONS Heat oil in a non-stick