Oil free oats panjiri snack.

Panjiris are my top favorite when it comes to snacks, as it’s not just a snack, but a whole bunch of memories and a token of love.Oats Panjiri is full fledge package of the adequate balance of macro and micronutrients that can be listed under a healthy and well-balanced snack! https://youtu.be/WteurRqg5t0 HEALTH BENEFITS Helps in

Overnight Oats Recipe for Weight Loss!

Delightful and nutritious recipe at a same time? Yes, why not!When you can prepare your tiffin/breakfast a night before, and that too very easily in just few minutes, what else do you want?This oats recipe is loaded with the goodness of probiotics, protein, and plenty of essential vitamins and minerals that supports the functioning of

Oats and Poha Snack/Breakfast

Poha is one of the most loved grains for breakfast in north Indian kitchens, and is constantly trending for various reasons. Some of them are taste, nutrition, and being very light on the stomach, hence easily digestible. We have combined this ingredient with another very prominent grain trending due to its amazing nutritional profile and

A Pinch of This Magical Food Can do Wonders for Weight Loss

Hing is a commonly found spice that is used in various Indian cuisines to add flavor and aroma. Hing or commonly known as asafetida is great for digestion, respiration and weight loss. It has anti-bacterial, anti-inflammatory and anti-viral properties which are good for your overall well being. https://youtu.be/lGpFU7rgRy8 What is Hing & How it is

Healthy Steamed Oats; Fitmeal@15 Episode 42

You all might be consuming “OATS” one or the other way, but this method of consuming oats is a new concept and my current favorite too.Steamed oats is a whole new concept of including oats in the diet in addition with other super healthy ingredients including curd, peanut butter, jaggery, carrots, and coconut. https://youtu.be/TdIXXxPRplc HEALTH

Palak Poha Crunchy Tikki

No matter what the season, creativity has a space always! We recreated one of the most loved snacks of all time “Tikkis” as per the season.How?This tikki is jam-packed with the goodness of the most prominent seasonal veggie: Palak(spinach), breakfast’s favorite ingredient: Poha, fiber in the form of potato, spinach and corns, protein and essential

Amazing Ragi Drinks Recipes

Ragi or nachini or finger millet is one of the best sources of calcium. It is extremely healthy and has a number health benefits. Let’s look at some wonderful ragi drinks recipes. https://youtu.be/w3IxWijksAs Ragi milk Ingredients 1 cup milk1 tsp ragi flour6-8 almonds2 cups water2-3 tsp cooked ragi paste1 tsp peanut butter1 tsp jaggery powder1

High Protein Paneer Dinner

All the people out there who are looking for meals that are low on calories but at the same time nutrient-dense, so have a look at this highly nutritious high protein, low carb, and fat dinner that is so easy to make and is ultimate divine. The recipe includes marinated and grilled or sautéed low

4 Ingredients Healthy Ragi Ladoo

Laddoos are the favorites of all. We have been trying different varieties of laddoos since our childhood. Here is a very easy and less time-consuming healthy snack recipe of ladoo that you can depend on and consume guilt-free. This Ragi ladoo is made up of just 4 ingredients and is super easy and quick. These

High Protein Daliya Veg Stew

It is usually recommended to have light dinners before going to bed because it is vital to slow down the digestive process. "High protein Dalia paneer stew" is cooked with tofu, barley, and seasonal vegetables; it is light on the stomach while still providing nutritional value. Moreover, not only it's light, delicious, and nutritious, it