Does Desi Chai Have Any Benefits

Can we drink desi chai to support weight loss. Is Indian chai healthy ? We look to answer these questions in this article. Let’s see what are the reasons for desi chai not being considered healthy. Basics about desi chai Black tea has flavonoids, types of antioxidants called theaflavins and thearubiginsA cup of black

Is Milk Tea (Chai) Good or Bad for Weigh Loss ?

Is Milk Tea (Chai) Good or Bad for Weight Loss ?

We often hear / read that drinking tea (specially green or matcha tea) can help us lose that extra weight. But is that also true for our very milk tea which almost all of us are so fond of.Most of us Indians love our masala milk tea. However, when it comes to healthy tea options,