No Dairy. No Sugar. No Guilt – Just Pure Nutrition in Every Scoop!
Say hello to your new weight loss dessert—the Makhana Chocolate Ice Cream!
Made with roasted fox nuts (makhana), coconut milk, unsweetened cocoa, peanut butter, and natural sweetness from dates, this creamy, dairy-free ice cream is a gut-friendly, kid-approved, and nutrient-packed treat you’ll love.
Ingredients:
1 cup roasted makhana (fox nuts)
1.5 tbsp unsweetened cocoa powder
100 ml coconut milk
1 Tbsp peanut butter
2-3 soft dates (pitted)
Extra milk as needed
A few dark chocolate chips (optional)
40–50g 70% dark chocolate
Roasted peanuts for topping
Steps:
1. Dry roast 1 cup of makhana till crisp.
2. Grind roasted makhana with cocoa powder into a powder.
Transfer into a bowl
3. In Same blender, blend 100 ml coconut milk, 2 dates, and 1 tbsp peanut butter into a smooth paste.
4. Mix the dry and wet mixtures.
Add extra milk and blend again until smooth and creamy.
5. Stir in a few dark chocolate chips.
6. Transfer the mixture to a container.
7. Pour melted 70% dark chocolate over the top.
8. Sprinkle roasted peanuts as topping.
9. Cover and freeze for 6-8 hours or until set.
10. Scoop and enjoy!
Each scoop is loaded with:
• ~170 calories
• 4g protein
• 3g fiber
• Healthy fats & antioxidants from dark chocolate
• No refined sugar – only natural sweetness!
Whether you’re on a weight loss journey, following a clean eating plan, or just want a healthy dessert recipe, this one’s for you!
Let your ice cream love you back – guilt-free & delicious!