My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Easy to make Healthy and Hassle free Breakfast or Snack idea.Ingredients: 2 Tbsp Soaked Oats 2 Tbsp Besan 50-60g Crumbled Tofu 1/2 Cup Chopped veggies Salt & Seasoning / Masala Olive oil 1 tsp Directions: Soak 2 Tbsp quick or Rolled Oats 30 min to overnight In a mixing bowl add soaked oats Add chopped
Healthy Sattu Apple Ladoo Bites or Ladoos. Fibre & Protein Rich Snacks which are super delicious and nutritious. Ready to Eat & Storable SnacksIngredients: 2 large or 4 Small Apples 1.5 Cup Sattu Flour 3-4 Tbsp Desi Khand Handful of nuts or seeds Raisins Handful Cardamom or cinnamon for flavour Peanut or almond butter 1
Two healthy vegetables mixed with lemon, seeds, nuts and a healthy protein source for a simple, low calorie, delicious vegan recipe. And while it’s simple, it’s packed with so much flavor that I guarantee you’ll be making it again and again. This recipe was originally inspired from a meal I had in a vegan restaurant years
Hello Everyone, sharing today another Healthy High protein Breakfast Recipe. You’re about to experience the most enjoyable easy and simple Green Detox Smoothie to help heal your body from the inside out. This Green Detox Smoothie is something that you could drink for breakfast to gain momentum and a fresh new direction when it comes
This is one of the easiest high protein Dinner recipes you could make! Today I am sharing my quick rice paper noodles recipe. They are very chewy and perfect for absorbing the flavour of any sauce! My whole recipe is super simple to whip up and will take less than 10 minutes to make.I am
Hello Everyone, Sharing today a very wholesome healthy high protein lunch or dinner meal made with whole Jau or Pearl Barley. I love using pearl barley in my recipes it’s so neutral in flavour, satiating and has a satisfyingly chewy texture. I cook it in plenty of water (5 times) on low heat for about
Hello Everyone,I have brought you up another very refreshing and rejuvenating “Healthy instant Summer Morning Drink” loaded with the goodness of freshness, nutrients, probiotics and lots of health benefits. This is my Sattu High Protein Breakfast Smoothie Recipe for Weight Loss.Protein is a major and most important macronutrient which plays a major role in your
You’ll love this High protein Low carb dinner meal, it’s creamy, filling and highly nutritious. It’s protein packed thanks to soy paneer and Rich in Fibre to boost your gut health. I’ve loved stew ever since I was in my teens. It’s a simple way to combine the goodness of multiple foods into one dish.
Hello Everyone, Try This easy vegan high protein Pasta recipe that Is perfect for a quick lunch or dinner that’s ready in 15 minutes. Plant based pasta that is Packed with fibre from vegetables and rich in flavour, it’s a meal that you’ll want to make multiple times a week! This Creamy peanut butter pasta
Hello Everyone, sharing another healthy breakfast smoothie recipe for all mango lovers out there, Mango Sattu Smoothie. Sattu is roasted chana flour that is high in protein and fibre. Hence this Smoothie has good amount of protein and fiber, and is the best way to use your mangoes this summer. This Mango sattu Smoothie is