High Protein Millet Breakast.

High protein breakfasts are a great way to start the mornings. This high protein and fiber breakfast is enriched with the goodness of so many nutrients and is an energetic breakfast for an energetic day. https://youtu.be/fySlJbZJLJI HEALTH BENEFITS Aids in weight management.Manages blood sugar levels.Manages cholesterol levels.Strengthens bones and muscles.Eases digestion and relieves constipation. INGREDIENTS

Try This Simple Eating Formula from a Dietician For Permanent Weight Loss.

It’s not about how hard work we put into planning and making our meals, but it’s all about the rationality, reasonability and smart work that pays off when it comes to feeding our body.You all might be astonished to know that from the last 3 years, my breakfast, lunch and majorly my dinner plate looks

4 Ingredient Oats Energy Bars (Sugar Free, Oil Free).

Energy bars are the new pacesetters!This recipe possesses all the super qualities including easiness in preparation, usage of accessible ingredients, delicious, nutritious, and easiness to store and consume.What else do we search for, in a snack? https://youtu.be/o-s7Gq9bSCA HEALTH BENEFITS Gives an instant boost of energy.Bolsters the immunity.Supports in weight loss and management.Helps in lowering bad

ABCD Morning Juice.

As the name says, this morning juice is as easy to make as narrating ABCD! Jokes apart, Morning juice are a great way to compliment your breakfasts and can be prepared in a period of 2-5 minutes. Not only they are delicious, refreshing, and rejuvenating, but along with that very nutritious too. https://youtu.be/f-H8_jdRZx0 HEALTH BENEFITS

2 Minute Breakfast Bowl Recipe Without Sugar or Milk.

Easy to make breakfasts are the best ones. This 2-minute easy to make breakfast is best when I am running late on time. Made with the goodness of seasonal fruits, it is enriched with the goodness of essential micronutrients and is therefore a power booster for morning. https://youtu.be/2VBqh09oyl4 HEALTH BENEFITS Boosts the immune system.Aids in

July Weight Loss Diet for Best Results!

As promised, here is the Indian Monsoon or Rainy Season Diet plan to Boost immunity & metabolism. https://youtu.be/uJh1hYtqTFA If you are someone who is trying to lose weight, then I have sorted it for you! But you need to make sure that many factors go hand in hand when you are on journey of weight

High Protein, Iron Rich Veg Sandwich for Weight Loss.

If you are a fan of sandwiches like me, then here is another very delicious, creamy, and nutritious “Easy to Make Sandwich” for you which is loaded with the goodness of protein and iron majorly.It can be prepared in less than 10 minutes, and you are ready to go with a perfect and delicious “Snack”

Ready to Eat and Healthy Veg Oats Breakfast or Snack Without Oven or Microwave.

Welcome back to another Healthy Ready to Eat Oats Breakfast or Snack which can be made without an oven or microwave. It is super easy to make hassle free treat for all age groupsIt can be also be identified as Oats carrot appe or muffins recipe. It is a very healthy, yummy and nutritious completely

Best Way to Cook Vegetables for Weight Loss & Glowing Skin.

Vegetables are the “Safest” ingredient when it comes to eating “guilt-free”. Not only they are loaded with the goodness of fiber, and many micro nutrients and antioxidants, it is also low in fat, and carbohydrates contents.This “Vegetable dinner” recipe is loved by all in my family, and I hope it stays the same when you

Super Healthy Summer Bonanza Smoothie (No sugar, No milk).

My all-time favourite bonanza smoothie! This quick summer bonanza smoothie takes less than five minutes to prepare. Smoothies are a fantastic nutritious breakfast or snack option. This smoothie is a best idea for those who suffer from lactose intolerance, as it is free from milk.A glass full of this energizing smoothie can boost your mornings