Healthy High Protein Chana Dal Salad

Salads are always been my favorite, so easy to make, don’t require much efforts or availability of ingredients and yet so delicious and nutritious.You can add in anything easily feasible, high in fiber and you are good to go.But if you are able to introduce some twist and add protein and other essential vitamins and

Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two

Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in

Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One

Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and

High Protein Millet Smoothie

Millet is a cereal grain of the Poaceae family, which is also known as the grass family.Millet has grown in popularity as a gluten-free grain with high levels of protein, fiber, and antioxidants. There are several millets, all of them known for their incredible nutritional profile and health benefits.This “Millet Smoothie” is packed with the

INSTANT OATS IDLI

Learn How to Make a Quick, Delicious healthy, and nutritious breakfast or snack instantly. Healthy snack recipe in Hindi. This instant oats idli is a treat on the days when you are craving something healthy yet tasty. Made with the goodness of quick oats, it not only fills you longer but fills your soul and

Phool Makhana Dates Ladoo

Makhana ladoo is a fast and nutritious ladoo dish prepared with Phool makhana, almonds, and jaggery. Phool makhana is high in protein, carbs, and other nutrients, making it ideal for developing children.This dish is dairy-free, gluten-free, and sugar-free. Instead of sugar, I choose to use jaggery powder. Ultimately this is a delicious, tempting, and nutritious

High Protein Breakfast Recipes

Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black

Instant Oats Moong Dal Cheela

Moong dal is a high-protein, low-carbohydrate plant that has several health advantages. It becomes not only tastier but also healthier when mixed with your favorite vegetables. “Uttapam” is a popular breakfast dish in Indian households, particularly in South India. Traditionally, Uttapam was cooked with a somewhat sour batter, and vegetables were added to balance off

Instant Oats Beetroot Cheela with Bhurji for Breakfast

Are you always on the lookout for some healthy and delectable binge-worthy options? For you, this stuffed beetroot Cheela is ideal. This brightly colored cheela is not only attractive to the eye due to its vibrant pink-red color, but it is also nutrient-dense. And we all know how amazingly nutritious beetroot is, it is one of

Healthy Meethi Gur Sewiya

Meethi Seviya is one of the most delicious and prominent desserts! In families, making something sweet for any celebration or special occasion was a given. My father adored it and insisted on having it all the time. We all used to eat a big bowl of it together, accompanied by a lot of gossips. However,