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"Embracing Scientifically Backed Practices for a Healthier Season" As the monsoon season arrives, our dietary and lifestyle habits need to adapt to the changes in weather to maintain good health. This article explores some scientifically proven eating habits and lifestyle choices that can help you navigate the monsoon with ease and stay in the pink
The monsoon season brings relief from the scorching heat and rejuvenates the environment with lush greenery. However, it also brings with it an increased risk of foodborne illnesses and health hazards due to the high humidity and water contamination. To stay healthy and enjoy the monsoon to its fullest, it is crucial to be mindful