Hello everyone, hope all of you are doing well and are keeping healthy and happy. Every fitness or weight loss plan comes with it’s set of pros and cons. To get the right results, it is imperative that any program is followed properly. Intermittent fasting is considered one of the best ways to lose weight.
Hello everyone, hope all of you are keeping safe and are healthy and happy. Intermittent fasting has become a highly popular strategy in recent years to lose weight and to stay fit. However, there is some evidence that intermittent fasting may not provide the same results to some women as compared to men. This article