Cheesy Makhana Chaat.

Cheesy snacks are generation’s favorite, so why not experiment it with a healthy snack to make it both nutritious as well as healthy to consume.“Cheesy Makhana Chaat” is enriched with the goodness of easily available ingredients, and when combined together to form a yummy snack, it hardly takes any time or efforts. https://youtu.be/FFnN3D449g0 HEALTH BENEFITS

Sonam Kapoor Weight Loss Story!

Welcome to back another episode of reviewing “Celebrity Diet Plan”, and our today’s celebrity is “Sonam Kapoor”. https://youtu.be/wafviPheP3c She had PCOS PCOD ever since she was a teenagerAt the age of 19 or 20, when she was studying in Singapore, Sonam weighed around 86 kilos.She led a very contrasting lifestyle and was borderline diabetic.She made

Biotin for Hair Growth ! क्या Biotin से बढ़ेंगे आपके बाल ?

Does Biotin Supplements Help in Hair Growth or in Stopping Hair Fall?Biotin supplements are very Hyped up and popular these days, but what is the actual reality and practicality behind it?So we will start with the basics as usual! https://youtu.be/V10W5_g_OK0 What is Biotin? Biotin is one of the B complex vitamin also called vitamin B7.

June Weight Loss Diet Plan; Lose Upto 3 inches & 10kgs.

Weight loss is all about eating right, mindfully, and absorbance of food by the body adequately, along with some other important factors such as exercise, NEAT (Non-Exercise Activity Thermogenesis), managing stress, and hormones.But we make it too complicated! It is about being smart when it comes to what you feed to your body. So, even

3 Ingredients Weight Loss Summer Tea

Do you enjoy a peaceful cup of tea before night or an energizing cup of detoxification tea in the morning? You're in luck: tea isn't simply a tasty beverage; it also has a number of health benefits and can help you lose weight.So here is a very easy, weight loss tea made up of just

Biggest Weight loss Challenge of the Year; June Weight Loss Challenge!

If you are someone who had made “Weight Loss” a new year resolution for 2022, and have not reached the point you aimed at, then let me tell you, it’s still not late. We have still 6 months to go for this year, and they are enough if you dedicate you honestly towards this process

Best Indian Daily Routine for Quick Weight Loss as per Ayurveda.

Daily routine or Din Charya means our daily behavior and response in a day. As per ayurveda the best routine is the routine that is in sync with the circadian Rhythm.Circadian rhythms are 24-hour cycles in physical, mental, and behavioral changes.Within our brain or hypothalamus, we have our biological clock that must match with the

Only Way to Detox To lose Weight & Get Flat belly !

In the "Food Fad Trend Market", nothing is spared. Detoxification is another very easy, important and vital process to help body function easily, smoothly and properly. But people have again made it look like some another tough job in order to maximize benefits.Today we are going to talk about the Best Method to Detox for

My Most successful Weight Loss Plan. How I Help My Clients Lose Fat Permanently ?

Weight loss is a patient and consistent process which has other factors and things linked to it except for diet and exercise. People usually are misconceived by the ongoing socially popular fads and trends that misguide them, and eventually hinder their process of weight loss.Today I am going to share with you all the "Weight

What I Eat In a Day ? My Summer Diet as Dietician (1500 – 1600 Calories Diet)

As I dietitian, I am frequently asked about "What I Eat In A Day"?So as per summer season, what all changes, add-ons, and summery foods and drinks I have added into my diet, you can have a look at it.Always remember a diet shall always be sustainable, the diet which you can not continue for