My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
In India, ragi porridge, often referred to as finger millet porridge, is a preferred morning dish since it is filling and simple to prepare. Ragi flour is cooked with milk and water, then sweetened with jaggery or sugar and a dash of cardamom powder. This porridge is a fantastic way to start the day with
Continue reading ➞ Ragi Porridge, Healthy Meal for Weight Loss.
Looking for a quick and easy dish that's both healthy and filling? Look no further than this boiled chickpea salad recipe! This salad is packed with protein and fiber from the chickpeas, as well as fresh vegetables and herbs that add crunch and flavor. It's perfect for a light lunch or a side dish at
Moong dal khichdi is a nutritious and flavorful one-pot meal that has been enjoyed in Indian households for centuries. It is a simple yet satisfying dish that is made with split yellow lentils (moong dal) and rice and is often seasoned with spices and vegetables. This dish is not only easy to make, but it
Continue reading ➞ Moong Dal Khichdi; High Protein Weight Loss Meal
Mix vegetable dal soup is a popular staple in Indian cuisine and is also gaining popularity in other parts of the world due to its nutritional benefits and tasty flavor. The ingredients used in this soup may vary according to personal preferences and availability, but the most commonly used vegetables include carrots, tomatoes, onions, spinach,
Sabudana Khichdi is a delicious and popular Indian dish that is often prepared during fasting days or as a breakfast or brunch option. Made with tapioca pearls (sabudana), this flavorful and aromatic dish is infused with the subtle spices of cumin, green chilies, and coriander leaves, which impart a distinct taste and aroma. The addition
Vegetable quinoa khichdi is a delicious and healthy twist to the traditional Indian khichdi recipe. This dish combines the goodness of quinoa, a high-protein grain, with a variety of mixed vegetables to create a wholesome and nutritious meal. It is seasoned with aromatic spices like cumin, turmeric, and red chili powder, which not only add
Continue reading ➞ Vegetable Quinoa Khichdi, Weight Loss Meal.
Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right
Are you in the mood for something crispy, savory, and packed with flavor? Look no further than the delectable dish of rice dosa! This South Indian delicacy is made with a fermented batter of rice and lentils, giving it a tangy taste and a texture that's crispy on the outside and soft on the inside.
Continue reading ➞ Rice Dosa, Easy to Make Weight Loss Recipe.
This bed time drink is a super hit for weight loss & better sleep altogether. Consume this bedtime drink before you go for sleeping. Consuming this bedtime drink along with consuminh balanced diet and some sort of physical activity can result you maximum results.It is super eas to make as it is composed of all
Continue reading ➞ Just One Cup Before Bedtime For One Month To Get Flat Belly.
Today we present you a healthy, low carbohydrate, high protein and high fiber, quick and very easy to make dinner meal. All those people who are lazy or are short of time can easily prepare this meal in just 10 minutes. On top of being hoghly nutritious, this meal is also gluten-free, and vegan. Indeed