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Is Walking Better Than Gymming or Running for Weight Loss?

July 10, 2022July 10, 2022Health Tips, Lifestyle, Videos, Weight Lossbrisk walking, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, incline walking, manju malik, running, strength training, tips to lose weight, walking for weight loss, weight loss tipsLeave a Comment

Is walking or running better for women?Just because running is physically more demanding, there is a common misconception among people, that it is somewhere better than walking, especially for women.But I would disagree to it.Walking is not only better; in fact, it is 10 times better when compared to running or gymming for women! https://youtu.be/qbcNTIAopL4

Continue reading ➞ Is Walking Better Than Gymming or Running for Weight Loss?

Daily 1 Hour Walk For Massive Weight loss & Flat Belly; सिर्फ चलने से हो सकता है बेली फैट कम

April 24, 2022April 24, 2022Videos, Weight Loss, Workoutbenefits of walking, fitfood flavours, foodfitnessfun, health benefits of walking, jogging, manju malik, running, strength training, walk for weight loss, walking, walking benefits, walking for weight loss, walking health benefitsLeave a Comment

If you are a complete beginner in the journey of weight loss, then the most adaptable, easy, and fun activity could be none other than "WALKING".How Daily One Hour Walk Can Help You Lose Weight Effectively ?This question arises in minds of those who only walk, and the ones who does not at all!Curiosity is

Continue reading ➞ Daily 1 Hour Walk For Massive Weight loss & Flat Belly; सिर्फ चलने से हो सकता है बेली फैट कम