fat loss tips Archives - Food Fitness & Fun

Almond Chocolate Bites

November 27, 2024November 27, 2024Desserts, Recipe, Snacks, Uncategorizedalmondchocolate, badamchocolate, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, guiltfree, healthy, Homemade, homemadechocolate, manju malik, tips to lose weight, weight loss tips, weightlossfriendlyLeave a Comment

Homemade Almond Chocolate Bites Recipe. Each bite is packed with antioxidants, healthy fats, and a hint of natural sweetness. Perfect for satisfying your sweet tooth guilt-free. Easy to make at home, great for snacking, gifting, or enjoying as a quick energy boost. Suitable for both kids and adults.Ingredients: Almonds 60g ( approx 1/2 Cup) Dark

Continue reading ➞ Almond Chocolate Bites

Till chikki bites/ sesame bites

November 20, 2024November 20, 2024Desserts, Recipe, Snackscleaneating, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthybites, healthyliving, healthyrecipe, manju malik, mealprep, sesamebites, tilchikki, tips to lose weight, winterspecial, wintertreatsLeave a Comment

Cozy up this winter with a dose of health and sweetness! 🧡✨ These homemade til (sesame) jaggery chikki bites are packed with warmth, crunch, and goodness. Perfect for snacking or gifting!Ingredients Sesame seeds ( Til) 3/4 cup Jaggery (gur ) 3/4 cup Ghee 3/4 teaspoon Nuts of choice for Garnish Directions : Dry Roast nuts

Continue reading ➞ Till chikki bites/ sesame bites

High Protein Creamy Buckwheat Salad Bowl

October 7, 2024October 7, 2024Lunch, Recipebreakfast to lose weight, cooking, delicious, fat loss tips, fitfood, fitfood flavours, foodfitnessfun, healthyfood, healthyrecipe, helthyrecipe, manju malik, navaratri, nomnom, weight loss breakfast, weight loss tipsLeave a Comment

Ingredients: 1/4 cup roasted Buckwheat 1/2 Cup plain Water 1/2 Cup plain Thick Curd Steamed carrot, cucumber One tomato Rock salt to taste Cumin powder, dried herbs, red chilli flake 2 tsp Olive oil Some roasted Peanut or any other nuts & seeds Directions: In a pan add roasted Kuttu with water Place on heat

Continue reading ➞ High Protein Creamy Buckwheat Salad Bowl

Healthy Tasty 5 min Brownie

September 19, 2024September 19, 2024Desserts, Recipe, Uncategorizedbreakfast to lose weight, brownierecipe, chocolate, dessert, eathealthy, fat loss tips, fitfood flavours, foodfitnessfun, healthyeating, healthyrecipe, healthysnacks, how to lose weight, manju malik, tips to lose weight, weight loss breakfastLeave a Comment

Healthy Tasty 5 min BrownieNo Eggs | No Milk | No SugarUnder 150 Calories Healthy Instant Snack Recipe 5 minute Chocolate Brownie No Eggs, No Milk, No Sugar & No Flour Tasty Easy to make Vegan Dessert Ingredients: 1 Ripe Banana 1/4 Cup Cocoa Powder ( unsweetened) 3 Tbsp Peanut Butter 3-4 Soft Dates (

Continue reading ➞ Healthy Tasty 5 min Brownie

Ragi Uttapam

September 17, 2024September 17, 2024Breakfast, Recipebreakfast to lose weight, delicious, eatclean, eathealthy, fat loss, fat loss tips, foodfitnessfun, healthybreakfast, healthyeating, highprotein, homecooking, manju malik, nutritious, ragi, ragiuttappam, tips to lose weight, weight loss breakfast, weight loss tipsLeave a Comment

Looking for a delicious and wholesome breakfast that is high in protein and brimming with vitamins and nutrients that will support your weight loss goals? Try this Instant Mini Ragi Uttapam. In recent years, ragi has gained popularity as a “superfood” due to its nutritional profile and health benefits.Ragi Uttapam is a popular and healthy

Continue reading ➞ Ragi Uttapam

Best Natural Homemade Energy Drink

September 3, 2024September 3, 2024Drinks, Recipebeetroot, drinkrecipes, electrolytes, energydrink, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthyliving, healthyrecipes, homemadeenergydrink, manju malik, naturalenergydrink, nutrition, weight loss tipsLeave a Comment

Healthy Beetroot Salt Honey Water, Best Natural Homemade Energy Drink made with Beetroot, salt, coconut water and honey Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C Beets have dietary nitrates which enhance athletic performance. Beets help improve oxygen use and endurance. Beets help Reduce inflammation & boost digestion Use fresh

Continue reading ➞ Best Natural Homemade Energy Drink

Healthy Soothing Relaxing Bedtime Drink

September 2, 2024September 2, 2024Drinks, RecipeBedtime drink for Digestion, drink healthybedtime d, fat loss tips, fenneltea, fitfood flavours, fitness, foodfitnessfun, healthy, how to lose weight, manju malik, mint, stressmanagement, tips to lose weight, weight loss tips, weightlossdrinkLeave a Comment

What is more calming than sitting in my most comfortable cozy chair and sipping a herbal tea made from ingredients known for relaxing properties. Today I am sharing a bedtime tea recipe for September Weight Loss Challenge Just 1 Cup At Bedtime of this Night Tea will help you in Weight Loss, Sound Sleep, Digestion

Continue reading ➞ Healthy Soothing Relaxing Bedtime Drink

Makhana Dhaniya ladoo

September 2, 2024September 2, 2024Desserts, Recipe, Snacksdelicious, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthyladoo, healthyrecipe, healthysnack, ladoo, manju malik, tasty, tips to lose weight, weight loss tips, weightlosssnack, yummyLeave a Comment

Get Ready to delight your taste buds with these Phool Makhana & Dhaniya Ladoos. They are inspired by the Dhaniya Panjiri Recipe that we prepare on the occasion of Indian Festival Krishna Janamasthami, the Birth of Lord Shri Krishna.These laddus are not just tasty but provides multiple health benefits because of the ingredients in them.

Continue reading ➞ Makhana Dhaniya ladoo

Ragi Tofu Stew

August 19, 2024August 19, 2024Dinner, Recipecalciumrich, delicious, fat loss, fat loss tips, foodfitnessfun, healthydinner, healthystew, Highproteindinner, manju malik, ragistew, weight loss tips, weightlossdinner, weightlossfriendlyLeave a Comment

Looking forward to cooking a cozy comfortable dinner that is nutritious and delicious. Try this simple Easy to make Ragi Soup or Stew Recipe. This High Protein Calcium Rich Ragi millet recipe is a comforting and nutritious Indian meal made with ragi flour or finger millet, Tofu, mixed vegetables, and spices. It’s Vegan and gluten-free!If

Continue reading ➞ Ragi Tofu Stew

Home-made Kashaya Tea

August 9, 2024August 9, 2024Drinks, Recipeayurveda, bedtimedrink, fat loss tips, fitfood flavours, foodfitnessfun, healthydrink, how to lose weight, immunitydrink, kashayam, kashayatea, manju malik, tips to lose weight, weight loss tips, weightlossdrinkLeave a Comment

Drink for Boosting digestion, metabolism, sound sleep & ImmunityKashayam Drink Recipe with Multiple Health BenefitsBest Bedtime Drink for monsoon SeasonIngredients for Making Kashayam Tea Mix: Dry Coriander Seeds / Dhaniya 1 tbsp Fennel Seeds / Saunf 1 tbsp Ajwain / Carom seeds 1 tsp Black pepper 1 tsp Turmeric / Haldi 1.5 tsp Cinnamon/ Dalchini

Continue reading ➞ Home-made Kashaya Tea