Jaggery Hot Chocolate

“Jaggery Hot Chocolate” can be also known as a complete full-fledged “Nutrient rich beverage” as this drink got you mouth-watering taste in these chilling winters along with loads of nutrition.
Not only it is amazingly delicious, but at the very same time, it is jam-packed with the goodness of some very nutritious and healthy ingredients that are known to be extremely beneficial for your body as well as your soul.

Health Benefits

  • Helps in strengthening of bones.
  • It may lower the risk of obesity and type-2 diabetes.
  • Helps in reducing inflammation.
  • Aids in weight loss.
  • Bolsters the immune system.
  • Helps in preventing constipation and thus eases digestion.
  • Detoxifies the boy.
  • Helps in controlling blood pressure levels.

Ingredients

Water1/2 cup
Milk3/4 cup
Cocoa powder1 tsp.
Dark choco chips2 tsp.
Jaggery 15-25 gm
Cardamom2
GingerSmall piece
Cloves2
Cinnamon stickSmall
Coffee (Optional)1/2 tsp.
Vanilla extactFew drops

Directions

  • In a pan add water, and in another pan add milk.
  • Put the pan with water on flame, and to it add cardamom, clove, ginger, cinnamon, and jaggery.
  • Also put the pan with milk on the flame.
  • Stir the contents in the pan with water and try to break the piece of jaggery with the help of a spoon.
  • In a small bowl, take cocoa powder.
  • To it, add little milk and mix it well.
  • Also add coffee to it if you want and mix nicely to avoid any lump formation.
  • Now add vanilla extract to it and mix.
  • By now, your milk has reduced, add the “cocoa-coffee” mixture to it.
  • And then with the help of a sieve transfer the water to the pan as well.
  • Blend it with the help of churner, so that the content mixes very well.
  • Transfer to a serving cup, and you are good to go.
  • Serve warm and enjoy the tempting “Jaggery hot chocolate”.

Nutritional Information

  • Milk is packed with the goodness of calcium, phosphorus, B vitamins, potassium, vitamin D, and protein.
  • Cocoa powder is rich in theobromine, which helps to reduce inflammation and can protect from several diseases. It is also enriched with phytonutrients and healthy chemicals.
  • Jaggery is a great source of copper, iron, and magnesium.
  • Cardamom is jam-packed with the goodness of phytonutrients that own anti-inflammatory and anti-bacterial properties. It is also a great source of minerals such as potassium, calcium, iron, magnesium, and phosphorus.
  • Ginger is a powerhouse of nutrients, as it contains a variety of vitamins such as vitamin C, B vitamins including thiamine, riboflavin, and niacin, along with minerals such as iron, calcium, and phosphorus.
  • Clove are an amazing source of vitamin K, potassium, and beta-carotene.
  • Cinnamon is loaded with antioxidants along with consisting of traceable amounts of nutrients such as calcium, potassium, protein, and fiber.

Nutritional Calculations

CaloriesCarbohydratesProteinFats
150 Kcal35 gm0.82 gm1.87 gm

Enjoy this healthy and tempting “Jaggery Hot Chocolate” to relish the winters!

Leave a Reply

Your email address will not be published.