fitmom Archives - Food Fitness & Fun

HIGH PROTEIN DAHI POHA

June 18, 2024June 18, 2024Breakfast, Dinner, Lunch, Recipe, Snacks, Weight Lossbreakfast to lose weight, curdpoha, dahipoha, delicious, fat loss, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthyeats, healthyrecipe, homecooking, manju malik, nomnom, Probiotics, weight loss breakfastLeave a Comment

This 10 Minute meal is great for your gut Health. It’s Rich in many macro and micro nutrients like quality protein, fiber, vitamin B12, iron, calcium and so on.

Korean Style Indian Pancakes

May 29, 2024May 29, 2024Breakfast, Dinner, Food Nutrition, Ingredients, Lunch, Nutrition, Recipe, Snacksbreakfast to lose weight, delicious, fat loss tips, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthymeals, healthyrecipe, highprotein, manju malik, pancake, recipe, recipeoftheday, tips to lose weight, veggies, weight loss breakfastLeave a Comment

This recipe is easy to adapt, and perfect to start your day. The pancake is crisp and crunchy on the outside and chewy yet soft the inside. Plus it’s kids approved and a treat to have.

Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

November 2, 2023November 2, 2023Food Nutrition, Ingredients, Nutrition, Super Foods, VideosDetox, dietitian, fitfood flavours, fitmom, fitness, foodfitnessfun, foods, green, health, healthyeating, healthyfood, manju malik, miracle, moringa, moringaoleifera, nutritionist, plant, superfoods, weightlossLeave a Comment

Moringa, also known as drumstick or the miracle plant, is a nutritional powerhouse that has been cherished for its health benefits across the globe. Packed with over 90 protective compounds, including isothiocyanates, flavonoids, and phenolic acids, Moringa is hailed as a versatile superfood. It is renowned for its potential to assist in weight management, alleviate

Continue reading ➞ Harnessing the Power of Moringa: 5 Creative Ways to Include it in Your Daily Diet.

Soothing Ayurvedic Bedtime Drink

October 26, 2023October 26, 2023Drinks, Recipe, Videosayurveda, bedtime, digestion, fitfood flavours, fitmom, fitnesslife, foodfitnessfun, goodnight, healthydrink, healthyliving, healthyrecipes, manju malik, nutritionist, recipeoftheday, sleep, tea, weightloss, wellnessLeave a Comment

Are you tired of sleepless nights or feeling the discomfort of indigestion after a heavy meal? Perhaps you've experienced the nagging discomfort of a mild headache after a long day of travel. There's a solution that not only soothes these ailments but also aids in promoting better sleep and overall health.Inspired by an herbal tea

Continue reading ➞ Soothing Ayurvedic Bedtime Drink