10-Min High-Protein Vegetarian Breakfast (No Bread Needed!) 🥦💪Looking for a quick, healthy, bread-free toastie idea? Try this Rice Cake Toasties recipe — ready in 10 mins, packed with 20g+ protein, and perfect for busy mornings or post-workout fuel! 🌞🌱 ✨ Ingredients• ½ to ⅓ cup chopped veggies (bell peppers, carrots)• 80g tofu or low-fat paneer
