3 Ingredients Weight Loss Summer Tea

Do you enjoy a peaceful cup of tea before night or an energizing cup of detoxification tea in the morning? You’re in luck: tea isn’t simply a tasty beverage; it also has a number of health benefits and can help you lose weight.
So here is a very easy, weight loss tea made up of just 3 ingredients in less than a period of 5 minutes.


  • Aids in weight loss and management.
  • Purifies and detoxifies blood.
  • Aids digestive health.
  • Helps in regulating blood pressure.
  • Masks the bread breath.
  • Bolsters the immune system.


Fennel seeds1/2 tsp.
Fresh mintSome
Water1 glass
JaggerySmall piece.


  • Add water to the pan.
  • Meanwhile, add ginger and fennel seeds to the pestle and mortar.
  • Grind them well.
  • Add the grinded mixture to the pan.
  • Keep it on flame to boil.
  • Once it starts to get boil, add a small piece of jaggery to it.
  • At last, add mint leaves.
  • Turn off the flame and cover the pan with lid to let the ingredient infuse well.
  • Strain the tea, and serve warm.
  • And your super-easy “3 Ingredients Weight Loss Summer Tea” is ready.


  • Ginger has a lot of power. It contains vitamin C, magnesium, and potassium, as well as a variety of other nutrients and health advantages.
  • Jaggery is one of the best plant-based sources of iron, along with that it is also rich in vitamin B complex, potassium, magnesium, and calcium.
  • Fennel seeds irrespective of their size exhibit amazing health benefits and are jam-packed with the goodness of micronutrients such as vitamin C, magnesium, potassium, calcium, and magnesium.
  • Mint is a potent source of antioxidants, and particularly rich in Vitamin A.

Combine this “Weight Loss Summer Tea” with wholesome and balanced meals and exercise to see the results.

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