BOA Juice for Winters, 36 Nutrients in a Drink.

BOA Juice is composed of three very nutritious and tasty fruits and vegetables including beetroot, orange, and apple. For the sweetness, we have added a natural sweetener that is jaggery along with a hint of ginger for an amazing taste.
This juice is not only very refreshing, and rejuvenating, but at the very same time a lot more nutritious with loads of health benefits and pleasant taste.

Health Benefits

  • It helps in improving blood flow.
  • It helps in lowering the blood pressure levels.
  • It enhances and boosts workout/ exercise performance.
  • It bolsters the immune system.
  • It aids in weight loss and management.
  • It promotes good gut bacteria.
  • Helps in detoxification.

Ingredients

Beetroot1/2
Orange pulp1
Apple1
Gingersmall piece
Jaggery1 tsp.
Plain water/ Coconut water250 ml

Directions

  • First of all, chop the beetroot.
  • In a blender, add chopped beetroot along with some water.
  • To it add the orange pulp and chopped apple.
  • Also, add jaggery powder and a small piece of ginger to the blender.
  • Add water as per the requirement and blend well.
  • Once blended, transfer it to a serving glass or jar.
  • Relish the tempting “BOA Juice” and rejuvenate your soul.

Nutritional Information

  • Beetroots are a wonderful source of fiber, folate, manganese, potassium, iron, and vitamin C.
  • Orange is jam-packed with the goodness of various vitamins and minerals especially Vitamin C, thiamine, folate, and potassium.
  • Apples are a great source of Vitamin C, antioxidants, and fiber.
  • Ginger is a rich source of vitamin C, B, iron, calcium, and phosphorus.
  • Jaggery powder is rich in copper, iron, and magnesium.

Nutritional Calculations

CaloriesCarbohydratesProteinFats
190 Kcal50 gm2.5 gm0.55 gm

Count on this refreshing and rejuvenating BOA juice with the goodness of ample nutrients and mouth-watering taste.

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