Super Foods Archives - Page 10 of 10

Jaggery : Nutrition, Health Benefits & How much in a Day

January 4, 2020January 7, 2020Nutrition, Super Foods, Videosbenefits of jaggery, calories in jaggery, comparison jaggery sugar, foodfitnessfun, gud benefit, gud ke chai, gud recipes, how jaggery is made, how much gud in a day, how much jaggery in a day, jaggery for weight loss, jaggery health benefits, jaggery masala tea recipe, jaggery milk tea recipe, jaggery nutrition, jaggery recipe, jaggery side effects, jaggery tea for winters, jaggery tea recipe, jaggery vs honey, jaggery vs sugar, गुड की चाय1 Comment

All About Jaggery (Gur) Packed with a number of essential nutrients, jaggery is indeed a superfood. Jaggery boosts your metabolism and is a great source of energy. In ayurveda, jaggery has been used since ancient times to help treat a wide range of health problems including anxiety, migraines, indigestion and fatigue. https://youtu.be/i1xgcvYts-4 How is jaggery

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Cinnamon : Health Benefits, Nutrition, Usage

November 19, 2019January 7, 2020Food Nutrition, Super Foods, Videosbenefits of cinnamon for weight loss, ceylin and cassia, cinnamon benefits, cinnamon for hormonal balance, cinnamon for quick weight loss, cinnamon for weight loss, cinnamon tea for weight loss, cinnamon to lose weight, dalchini health benefits, honey and cinnamon for weight loss, how to lose weight, how to use cinnamon for weight loss, in hindi, side effects of cinnamon, types of cinnamon, weight loss tips, weight loss with cinnamon, दालचीनी, दालचीनी के फायदे2 Comments

Cinnamon is a spice derived from an evergreen tropical tree species. It is used mainly as a condiment in a variety of dishes. With its therapeutic and antioxidants Cinnamon can help you lose weight along with other health benefits. Cinnamon as a spice exists for over 5000 years. In addition to being a kitchen staple,

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Chia Seeds : Nutrition, Health Benefits and Recipes

October 6, 2019January 7, 2020Ingredients, Nutrition, Super Foods, Videosbenefits of chia seeds in weight loss, chia seeds, chia seeds benefits, chia seeds drink, chia seeds for fat loss, chia seeds for flat stomach, chia seeds for weight loss, chia seeds health benefits, chia seeds in hindi, chia seeds recipe, chia seeds recipes, chia seeds to lose belly fay, chia seeds to lose weight, chia seeds to reduce belly fat, chia seeds vs basil seeds, foodfitnessfun, how to consume chia seeds, what are chia seeds, why eat chia seedsLeave a Comment

When it comes to super food there are very few which are worthy of the title. Apart from being rich in nutrients, omega 3 fat, antioxidants and fibre, Chia seeds are extremely easy to prepare. Studies suggest that Chia seeds have innumerable health benefits. This article gives an insight into the various health benefits of

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